<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>daniel fast - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/daniel-fast/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 27 Jun 2024 12:13:26 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.5</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>daniel fast - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Chay lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chay-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chay-lost-115-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Jun 2024 12:13:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daniel fast]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=47373</guid>

					<description><![CDATA[<p>During her three-year journey, she lost 115 pounds. Her faith, prayer, and her desire to improve her mental health motivated her and helped her develop self-control and a balanced mindset.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chay-lost-115-pounds/">Chay lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/chay-lost-115-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Jessica lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 23 Aug 2020 12:49:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[daniel fast]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[whole foods]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=36791</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost 40 pounds. She and her husband decided to adopt a plant-based, whole foods focused eating style. During this process, she learned that you can't lose weight for other people, and you can't solely rely on them to keep you accountable or motivated. You have to stay the course with self-love and discipline.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-40-pounds/">Jessica lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/alisha-lost-65-pounds/" rel="bookmark" title="Alisha lost 65 pounds">Alisha lost 65 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chanise-lost-50-pounds/" rel="bookmark" title="Chanise lost 50 pounds">Chanise lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shan-lost-64-pounds/" rel="bookmark" title="Shan lost 64 pounds">Shan lost 64 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/jessica-lost-40-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Malika lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/malika-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/malika-lost-50-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 08 Sep 2018 13:39:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daniel fast]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertention]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[revelation]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[unhealthy food]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27486</guid>

					<description><![CDATA[<p>Update 2019: Shout out to Malika! She has kept the weight off for more than a year. &#8220;Four years ago, I was miserable and deeply depressed. I weighed more than I had ever weighed in my life, and I worked like a slave to make ends meet. I decided to &#8220;Create my own Reality.&#8221; I&#8217;ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/malika-lost-50-pounds/">Malika lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/erika-lost-213-pounds/" rel="bookmark" title="Erika lost 213 pounds">Erika lost 213 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-200-pounds/" rel="bookmark" title="Jennifer lost 200 pounds">Jennifer lost 200 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-59-pounds/" rel="bookmark" title="Nicole lost 59 pounds">Nicole lost 59 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/malika-lost-50-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Modified Daniel Fast &#8211; February 2016 Challenge</title>
		<link>https://www.blackweightlosssuccess.com/february-modified-daniel-fast/</link>
					<comments>https://www.blackweightlosssuccess.com/february-modified-daniel-fast/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 30 Jan 2016 18:37:41 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[biblical]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[daniel fast]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[february challenge]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[modified daniel fast]]></category>
		<category><![CDATA[modified fast]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16004</guid>

					<description><![CDATA[<p>For February 2016, we are doing a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. How? When you simplify your daily diet and remove the foods you are addicted to or using for medication, you can focus on your emotional health and life issues. You&#8217;ll find the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/february-modified-daniel-fast/">Modified Daniel Fast – February 2016 Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/february-21-day-brisk-walking-challenge/" rel="bookmark" title="February 21 Day Brisk Walking Challenge">February 21 Day Brisk Walking Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/meatless-in-may-challenge/" rel="bookmark" title="Meatless in May Challenge">Meatless in May Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/" rel="bookmark" title="Don&#8217;t Wait for 2016 December Challenge">Don&#8217;t Wait for 2016 December Challenge</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/february-modified-daniel-fast/feed/</wfw:commentRss>
			<slash:comments>87</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-06-01 02:30:23 by W3 Total Cache
-->