diet program - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 12 Dec 2013 17:45:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg diet program - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 4 Reasons Why High Protein Diets Work https://www.blackweightlosssuccess.com/4-reasons-why-high-protein-diets-work/ https://www.blackweightlosssuccess.com/4-reasons-why-high-protein-diets-work/#comments Thu, 12 Dec 2013 17:45:13 +0000 http://www.blackweightlosssuccess.com/?p=6712 It is hard to keep track of the latest diet trends. Every year there seems to be a new diet fad that promises fast weight loss with minimal effort, although some of the diets require more effort in their preparation than just finding the time to run a marathon every day. Your weight loss plan […]

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]]> https://www.blackweightlosssuccess.com/4-reasons-why-high-protein-diets-work/feed/ 1 Shawn lost 30 pounds https://www.blackweightlosssuccess.com/shawn-lost-30-pounds/ https://www.blackweightlosssuccess.com/shawn-lost-30-pounds/#comments Wed, 02 Jan 2013 12:18:28 +0000 http://www.blackweightlosssuccess.com/?p=1284 Today’s featured weight loss success story: Shawn lost 30 pounds with Curves. She said, “I lost 30 lbs on Curves! I increased my water intake, exercised 3-4 days/week (treadmill at home 1-2x/week) and did the Curves Complete Diet Plan. It has on-line support and meal plan assistance.  I’m still working on it! 20-30 more pounds to […]

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]]> https://www.blackweightlosssuccess.com/shawn-lost-30-pounds/feed/ 27 What is the #1 food ingredient your should avoid for weight loss? https://www.blackweightlosssuccess.com/what-is-the-1-food-ingredient-your-should-avoid-for-weight-loss/ https://www.blackweightlosssuccess.com/what-is-the-1-food-ingredient-your-should-avoid-for-weight-loss/#comments Mon, 05 Nov 2012 17:31:46 +0000 http://www.blackweightlosssuccess.com/?p=813 As you know, I’m a big fan of eating natural foods and avoiding processed junk. So today I want to talk about some important information from Dr. Charles of Fat Loss Factor. On his website he goes into detail about the #1 food ingredient secretly making us fat. I’ve chosen to share some info on […]

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