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	<title>drinking water - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>B.Leah lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 05 Jul 2015 12:27:55 +0000</pubDate>
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		<category><![CDATA[70 pounds]]></category>
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		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[book]]></category>
		<category><![CDATA[cut out meat]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[poet]]></category>
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		<category><![CDATA[walk away the pounds]]></category>
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		<category><![CDATA[water intake]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12922</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: B. Leah lost 70 pounds.  This author and poet gives all honor to God for showing her &#8220;what to eat and how to experience the beauty of my body as-is&#8221;.  After years of trying to release the weight, this inspirational lady is seeing results and is committed to her new [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/">B.Leah lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Penny lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/penny-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/penny-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 07 Dec 2014 13:10:01 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[belly dance]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[drinking water]]></category>
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		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 50 pounds]]></category>
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		<category><![CDATA[scale]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10869</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Penny lost 57 pounds.  She shared with us some of the tactics and factors that figured into her success, including prescription weight loss medicine and drinking water. How I lost weight: In January 2014, I was 306 pounds. Right now, I&#8217;m 249 pounds. My goal is to lose 70 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/penny-lost-57-pounds/">Penny lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>8 Natural Appetite Suppressors</title>
		<link>https://www.blackweightlosssuccess.com/8-natural-appetite-suppressors/</link>
					<comments>https://www.blackweightlosssuccess.com/8-natural-appetite-suppressors/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 17 Jun 2014 16:53:10 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[Appetite Suppressors]]></category>
		<category><![CDATA[chia]]></category>
		<category><![CDATA[chia seeds]]></category>
		<category><![CDATA[control eating]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[drinking water]]></category>
		<category><![CDATA[eat more fiber]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fava beans]]></category>
		<category><![CDATA[fiber]]></category>
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		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural fiber]]></category>
		<category><![CDATA[rye bread]]></category>
		<category><![CDATA[spicy food]]></category>
		<category><![CDATA[wasabi]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8951</guid>

					<description><![CDATA[<p>How do you deal with cravings?  Cravings for foods that you know will cause weight gain and poor health are difficult to deal with and cause many to give up on their weight loss journey. There are all sorts of methods people use to suppress their appetite when trying to change to more healthy eating [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/8-natural-appetite-suppressors/">8 Natural Appetite Suppressors</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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