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	<title>DVD - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Salina lost 114 pounds</title>
		<link>https://www.blackweightlosssuccess.com/salina-lost-114-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/salina-lost-114-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 25 Aug 2017 13:08:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[meatless]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[photo of the day]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23414</guid>

					<description><![CDATA[<p>Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/salina-lost-114-pounds/">Salina lost 114 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/keisha-lost-100-pounds/" rel="bookmark" title="Keisha lost 100 pounds">Keisha lost 100 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/la-fina-lost-241-pounds/" rel="bookmark" title="La-Fina lost 241 pounds">La-Fina lost 241 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>B&#8217;Neika lost 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 28 Jun 2017 13:24:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food addict]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22789</guid>

					<description><![CDATA[<p>View this post on Instagram A post shared by The One And Only B’Neika 🦄 (@onceuponasquat_official) on Dec 4, 2018 at 9:33am PST Transformation of the Day: B&#8217;Neika lost 130 pounds. When her world was falling down, exercise became a source of strength and comfort. This former food addict has learned so much about herself during [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/">B’Neika lost 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Lakeisha lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lakeisha-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lakeisha-lost-30-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 17 May 2016 00:13:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[exercise DVD]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17633</guid>

					<description><![CDATA[<p>Update Dec 2018: Looking back at this before picture is so painful. I should be proud of my transformation, but I’m not. I was 18 years old in this picture. #254pounds It’s very blurry and it&#8217;s hurtful. I can&#8217;t believe that this was really me! I’m happy to say that I didn’t have any surgeries or [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lakeisha-lost-30-pounds/">Lakeisha lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Marie lost 23 pounds</title>
		<link>https://www.blackweightlosssuccess.com/marie-lost-23-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/marie-lost-23-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Feb 2016 00:27:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[slow weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16051</guid>

					<description><![CDATA[<p>Update Dec 2016 &#8211; Marie has lost over 60 pounds. She wrote in to share how she&#8217;s maintained her success and what she&#8217;s learned during her weight release journey. It&#8217;s not just about the weight I&#8217;ve lost. It&#8217;s about the confidence I&#8217;ve gained! Looking in the mirror and taking selfies is something I absolutely dreaded in the past. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/marie-lost-23-pounds/">Marie lost 23 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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