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	<title>eat to live - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Tynika lost 82 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tynika-lost-82-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tynika-lost-82-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 10 Jul 2016 12:30:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[dr semi]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18381</guid>

					<description><![CDATA[<p>Transformation of the Day: Tynika lost 82 pounds. She&#8217;s been struggling with her weight since childhood so she is ecstatic about her transformation. She was blessed to have a significant other who supported her and learned with her on her journey. Vegan/vegetarian eating and exercise has made the difference. Hello Queens! My name is Tynika [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tynika-lost-82-pounds/">Tynika lost 82 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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]]></description>
		
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			</item>
		<item>
		<title>TaJhua lost 85 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tajhua-lost-85-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tajhua-lost-85-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 00:49:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[85 pounds]]></category>
		<category><![CDATA[ab roller]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bike riding]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[mountain bike]]></category>
		<category><![CDATA[success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13614</guid>

					<description><![CDATA[<p>Weight Loss Story: TaJhua lost 85 pounds. Determined to be a fit and healthy bride, she changed her lifestyle by changing her eating habits and doing lots of bike riding. Here is what she shared with us about her journey&#8230; Hello, My name is TaJhua Bryant-Harris and I am 32 years old. My motivation came from my husband [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tajhua-lost-85-pounds/">TaJhua lost 85 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/daisy-lost-87-pounds/" rel="bookmark" title="Daisy lost 87 pounds">Daisy lost 87 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Carmel lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carmel-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carmel-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 19 Apr 2015 12:19:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hurtful]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[too fat]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[words]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12084</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Carmel lost 80 pounds.  Her motivation began with harsh and hurtful words from her now former spouse. With time and perspective, she found motivation within herself, changed her life and found happiness.  Here is what she shared with us&#8230; Two months after saying I do, my husband left because [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carmel-lost-80-pounds/">Carmel lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Shonda lost 82 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shonda-lost-82-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shonda-lost-82-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 06 Jul 2014 23:57:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[WhoKnew cookies]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9249</guid>

					<description><![CDATA[<p>Update Jan 2015 &#8211; Shonda lost 8 more pounds for a total of 90 pounds gone.  She says&#8230; &#8220;The biggest lesson I learned was if you are not prepared mentally then there is no way you can succeed. Another lesson was learning to eat in moderation even when it came to healthy food. I stuck [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shonda-lost-82-pounds/">Shonda lost 82 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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