eating right - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 02 Jun 2018 10:25:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating right - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tierra lost 59 pounds https://www.blackweightlosssuccess.com/tierra-lost-59-pounds/ https://www.blackweightlosssuccess.com/tierra-lost-59-pounds/#respond Tue, 30 May 2017 13:01:31 +0000 http://www.blackweightlosssuccess.com/?p=22432 Transformation of the Day: Tierra lost 59 pounds. This mom of five battled baby weight, depression and anxiety. Since December, she has worked to release the pounds and improve her health by exercising and eating right. Check out her weight loss journey. I started gaining weight after I graduated from high school. I stopped being active and I […]

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]]> https://www.blackweightlosssuccess.com/tierra-lost-59-pounds/feed/ 0 What is the Difference Between Whole Carbs and Processed, Refined Carbs? https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/ https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/#respond Tue, 19 Jan 2016 16:30:19 +0000 http://www.blackweightlosssuccess.com/?p=15859 The New Year is here and many people have made resolutions to lose weight, eat healthier, and exercise more. The beginning of the year is a great time to set some new goals. Of course, new goals are easier said than done, especially when people are not fully aware of what is healthy and unhealthy to eat. […]

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]]> https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/feed/ 0 19 Clean Eating, Low Carb Breakfast Recipes https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/ https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/#comments Thu, 31 Dec 2015 17:01:03 +0000 http://www.blackweightlosssuccess.com/?p=15505 We love Eating Clean here at BWLW, but we know that you may have to tweek your meals for your needs. One of the top areas that has to be addressed is the amount of carbs you’re eating. Carbs are the nutrient that many people get way too much of, compared to protein and fats. […]

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]]> https://www.blackweightlosssuccess.com/19-clean-eating-low-carb-breakfast-recipes/feed/ 3 Moneka lost 39 pounds https://www.blackweightlosssuccess.com/moneka-lost-39-pounds/ https://www.blackweightlosssuccess.com/moneka-lost-39-pounds/#respond Sun, 27 Dec 2015 00:57:43 +0000 http://www.blackweightlosssuccess.com/?p=15438 Weight Loss Story: Moneka lost 39 pounds. This mom of 4 got a wake up call when she stepped on the scale at a physical for her commercial license. Now, she is sharing with us the steps she took to lose the weight. I have always been on the big side, and after 4 kids I […]

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