exercise for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 05 Sep 2020 01:51:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise for weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Charlotte lost more than 100 pounds https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/ https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/#comments Tue, 02 Jan 2018 14:40:21 +0000 https://www.blackweightlosssuccess.com/?p=24687 Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She’s kept the weight off […]

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]]> https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/feed/ 1 Elizabeth lost over 150 pounds https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/ https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/#comments Fri, 11 Nov 2016 13:25:22 +0000 http://www.blackweightlosssuccess.com/?p=19866 I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]

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]]> https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/feed/ 1 Autumn lost 50 pounds https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/ https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/#comments Mon, 19 Oct 2015 00:11:39 +0000 http://www.blackweightlosssuccess.com/?p=14391 Weight Loss Story: Autumn lost 50 pounds. She’s faced fluctuating weight, pregnancy weight gain, the loss of a child, depression and anger issues. Motivated and determined to get her energy and confidence back, she changed her eating habits and restarted her exercise efforts.  She shared the actions she took to change her lifestyle. My weight loss […]

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]]> https://www.blackweightlosssuccess.com/autumn-lost-50-pounds/feed/ 2 Ayada lost 57 pounds https://www.blackweightlosssuccess.com/ayada-lost-57-pounds/ https://www.blackweightlosssuccess.com/ayada-lost-57-pounds/#respond Wed, 12 Aug 2015 12:13:32 +0000 http://www.blackweightlosssuccess.com/?p=13394 Weight Loss Story of the Day: Ayada lost 57 pounds. This Delta Sigma Theta Soror decided that it was time to get healthy and commit to living a long, active life with her daughter.

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