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	<title>extreme weight loss - Black Weight Loss Success</title>
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	<title>extreme weight loss - Black Weight Loss Success</title>
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	<item>
		<title>Kieva lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kieva-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kieva-lost-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 11 Dec 2017 15:01:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[fasted cardio]]></category>
		<category><![CDATA[houston]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[maintain weight loss]]></category>
		<category><![CDATA[natural weight loss]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[success story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24454</guid>

					<description><![CDATA[<p>Transformation of the Day: Kieva lost 100 pounds and has kept the weight off for 3 years. While she was away on vacation one summer, a friend lost a significant amount of weight and that served as motivation. She joined a local training program with an emphasis on results and committed to a new, healthy [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kieva-lost-100-pounds/">Kieva lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/karen-lost-42-pounds/" rel="bookmark" title="Karen lost 42 pounds">Karen lost 42 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/deanna-lost-56-pounds/" rel="bookmark" title="Deanna lost 56 pounds">Deanna lost 56 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Ashlee lost 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashlee-lost-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ashlee-lost-120-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 06 Nov 2017 14:04:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carb cycling]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24102</guid>

					<description><![CDATA[<p>Transformation of the Day: Ashlee lost 120 pounds and gained lots of lean muscle.&#160;Self love and consistency are her secret weapons. Check out what this dynamic lady shared with us. I started my weight loss journey in 2013 at 250 pounds. I learned a lot about myself, learned a lot about fitness and along the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashlee-lost-120-pounds/">Ashlee lost 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jacynda-lost-130-pounds/" rel="bookmark" title="Jacynda lost 130 pounds">Jacynda lost 130 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rene-lost-over-50-pounds/" rel="bookmark" title="Rene lost over 50 pounds">Rene lost over 50 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Jessica lost over 125 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-over-125-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-over-125-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 24 Nov 2016 14:19:50 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[baker]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[sweets]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan baking]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20025</guid>

					<description><![CDATA[<p>Transformation of the Day: Jessica lost over 125 pounds. This mom of two used to weigh over 300 pounds. With the support of her husband she started on the path going vegetarian and eventually vegan. This baker did her research and figured out how she could have her cake and eat it too. My name is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-over-125-pounds/">Jessica lost over 125 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Elizabeth lost over 150 pounds</title>
		<link>https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 11 Nov 2016 13:25:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boston marathon]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[extreme weight loss]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[lose over 100 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[running marathon]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19866</guid>

					<description><![CDATA[<p>I haven’t done a transformation Thursday in a while&#8230; A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/elizabeth-lost-over-150-pounds/">Elizabeth lost over 150 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/dorothy-lost-109-pounds/" rel="bookmark" title="Dorothy lost 109 pounds">Dorothy lost 109 pounds</a></li>
</ol>
</div>
]]></description>
		
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