gain weight - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 19 Mar 2016 23:39:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg gain weight - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Sheila lost 20 pounds https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/ https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/#respond Tue, 15 Mar 2016 00:14:21 +0000 http://www.blackweightlosssuccess.com/?p=16716 Great Weight Loss Story: Sheila lost 20 pounds, going from a size 16 to a size 12. She shared some real talk about the ups and downs of weight loss. Despite having gained weight back during the course of her journey, she still stayed the course and didn’t give up. Check out what she did […]

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]]> https://www.blackweightlosssuccess.com/sheila-lost-20-pounds/feed/ 0 5 Tips for Avoiding Holiday Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/#respond Tue, 24 Nov 2015 15:57:32 +0000 http://www.blackweightlosssuccess.com/?p=14998 For many people, the holiday season is the high point of their year. However, some people tend to dread the thought of holidays coming because they more likely to gain some weight during the holidays. Not giving in to the temptation of limitless wining and dining during the holiday season can require a tremendous amount of willpower. Since holidays […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/feed/ 0 Farrah lost 27 pounds going Paleo https://www.blackweightlosssuccess.com/farrah-lost-27-pounds-going-paleo/ https://www.blackweightlosssuccess.com/farrah-lost-27-pounds-going-paleo/#respond Mon, 11 May 2015 11:56:35 +0000 http://www.blackweightlosssuccess.com/?p=12345 Weight Loss Transformation of the Day: Farrah lost 27 pounds going Paleo, meal planning and exercising regularly.  Her story should serve as inspiration to anyone who’s lost weight, gained the weight back and been able to get back on track with weight loss and health goals despite major obstacles.  Here is what she shared with […]

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]]> https://www.blackweightlosssuccess.com/farrah-lost-27-pounds-going-paleo/feed/ 0 Miranda lost 90 pounds https://www.blackweightlosssuccess.com/miranda-lost-90-pounds/ https://www.blackweightlosssuccess.com/miranda-lost-90-pounds/#comments Fri, 14 Nov 2014 13:06:52 +0000 http://www.blackweightlosssuccess.com/?p=10657 Weight Loss Success Story of the Day: Miranda lost 90 pounds.  She was determined not to have to deal with the medical issues that pledged her family history.  She did her research, created her own weight loss plan and took ACTION.  Here is what she shared with us about her journey… I’m 43 years young […]

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