ginger - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 04 May 2015 13:32:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg ginger - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 6 Spices that Support Weight Loss https://www.blackweightlosssuccess.com/6-spices-that-support-weight-loss/ https://www.blackweightlosssuccess.com/6-spices-that-support-weight-loss/#comments Mon, 04 May 2015 13:32:32 +0000 http://www.blackweightlosssuccess.com/?p=12283 We all know that in order to achieve your weight loss goals you must eat a healthy diet that consists of fresh, whole foods. Did you know that the seasonings you might use in your everyday cooking could be leveraged to give yourself an extra weight loss boost? Spices have numerous benefits for our bodies, from […]

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]]> https://www.blackweightlosssuccess.com/6-spices-that-support-weight-loss/feed/ 1 Day 14 – September Smoothie Challenge – 7 pounds down so far! https://www.blackweightlosssuccess.com/day-14-september-smoothie-challenge-7-pounds-down-so-far/ https://www.blackweightlosssuccess.com/day-14-september-smoothie-challenge-7-pounds-down-so-far/#comments Sat, 15 Sep 2012 18:57:02 +0000 http://www.blackweightlosssuccess.com/?p=302 I’m down a total of 7 pound (4 last week, 3 this week) and I’m so happy. I would have been happy to just have 7 pounds down for the whole month so this smoothie challenge is really working for me.  I’ve found that I’m less winded when going up stairs and my size 14s […]

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