healthier - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 20 Mar 2018 15:36:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthier - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 12 Healthier Versions of Classic Soul Food Recipes https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/ https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/#respond Tue, 01 Mar 2016 16:57:58 +0000 http://www.blackweightlosssuccess.com/?p=16511 Oh, how I love a plate of well seasoned, delicious soul food. Blame it on my southern roots. However, over the years I’ve had to find healthier ways to make some of my favorite soul food classics to fit my healthy eating habits. You don’t have to totally give up the flavors that you grew up […]

The post 12 Healthier Versions of Classic Soul Food Recipes first appeared on Black Weight Loss Success.

Related posts:

  1. 12 Healthy Thanksgiving Recipes That Your Family Will Love
  2. 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas
  3. 19 Clean Eating, Low Carb Breakfast Recipes
]]> https://www.blackweightlosssuccess.com/12-healthier-versions-of-classic-soul-food-recipes/feed/ 0 Sharon lost over 80 pounds https://www.blackweightlosssuccess.com/sharon-lost-over-80-pounds/ https://www.blackweightlosssuccess.com/sharon-lost-over-80-pounds/#respond Sun, 04 Oct 2015 01:18:15 +0000 http://www.blackweightlosssuccess.com/?p=14166 Weight Loss Transformation: Sharon lost over 80 pounds and has gone from a size 28 to a size 18.  All her life she was the “cute, fat girl” and now she is healthy and fit.  She’s faced a number of obstacles and the loss of her mother to cancer, but with the love and support […]

The post Sharon lost over 80 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Tiffany lost 34 pounds
  2. Opal lost 50 pounds
  3. Ebony lost 136 pounds
]]> https://www.blackweightlosssuccess.com/sharon-lost-over-80-pounds/feed/ 0 Dwan lost 50 pounds https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/ https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/#comments Fri, 21 Aug 2015 12:10:27 +0000 http://www.blackweightlosssuccess.com/?p=13556 Weight Loss Transformation of the Day: Dwan lost 50 pounds. This proud mom wanted to be a more active mother and was tired of how she looked. Wanting to be happier and healthier, she sought help and found a great local fitness group that gave her the support and accountability she needed to succeed.  Here is […]

The post Dwan lost 50 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Opal lost 50 pounds
  2. Deborah lost 50 pounds
  3. Angela lost 53 pounds
]]> https://www.blackweightlosssuccess.com/dwan-lost-50-pounds/feed/ 1 Food Packaging and Labeling Could Be Incorrect https://www.blackweightlosssuccess.com/food-packaging-and-labeling-incorrect/ https://www.blackweightlosssuccess.com/food-packaging-and-labeling-incorrect/#respond Tue, 16 Jun 2015 18:24:40 +0000 http://www.blackweightlosssuccess.com/?p=12729 Calorie counting is one of the most universally common means of losing weight. Diets focusing on weight loss, whether it’s Paleo or vegetarian, often times use some type of method of counting calories or portion sizes to ensure that there is a calorie deficit. A calorie deficit means you consume less calories than you burn. When […]

The post Food Packaging and Labeling Could Be Incorrect first appeared on Black Weight Loss Success.

Related posts:

  1. The Basics: Calorie Intake for Fat Loss vs. Muscle Gain vs. Maintenance
  2. 5 Ways to Cut Your Risk of Getting Diabetes
  3. 5 Reasons That a Plant-Based Meals are Perfect for Weight Loss
]]> https://www.blackweightlosssuccess.com/food-packaging-and-labeling-incorrect/feed/ 0