healthy eating - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 11 Oct 2018 23:38:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy eating - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Tips for Dining Out While On Your Weight Loss Journey https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/ https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond Thu, 11 Oct 2018 17:52:14 +0000 http://www.blackweightlosssuccess.com/?p=8879 Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/feed/ 0 Natasha lost 22 pounds https://www.blackweightlosssuccess.com/natasha-lost-22-pounds/ https://www.blackweightlosssuccess.com/natasha-lost-22-pounds/#respond Fri, 23 Jun 2017 01:19:19 +0000 http://www.blackweightlosssuccess.com/?p=22728 Update January 2018: Natasha has kept the weight off and lost 2 more dress sizes since we featured her story in June. We asked her to share about how she did it. Current Weight: 161.0 pounds Weight Lost: 23.2 lbs Starting Dress Size: 12 Current Dress Size: 4 How have you continued to make progress? During […]

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]]> https://www.blackweightlosssuccess.com/natasha-lost-22-pounds/feed/ 0 Jillian lost over 50 pounds https://www.blackweightlosssuccess.com/jillian-lost-over-50-pounds/ https://www.blackweightlosssuccess.com/jillian-lost-over-50-pounds/#respond Sat, 11 Mar 2017 13:32:47 +0000 http://www.blackweightlosssuccess.com/?p=21375 Transformation of the Day: Jillian lost over 50 pounds and 8 clothing sizes. This mom of 3 focused on working out and changing her eating habits over the course of 8 months. Caring for her ailing mother and seeing how illnesses affected her grandmother’s life motivated her to get healthy. She shared with us what led to […]

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]]> https://www.blackweightlosssuccess.com/jillian-lost-over-50-pounds/feed/ 0 Leigh lost 57 pounds https://www.blackweightlosssuccess.com/leigh-lost-57-pounds/ https://www.blackweightlosssuccess.com/leigh-lost-57-pounds/#respond Sat, 11 Mar 2017 01:28:38 +0000 http://www.blackweightlosssuccess.com/?p=21371 Leigh lost 57 pounds. She stopped starting over on Mondays and committed to lasting change. Binge eating and PCOS could not stop this Blogger. She lost the pound in the past and knew that she could do it again. Check out how she took action. I’ve been battling with PCOS and weight loss for a while […]

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