how to lose 100 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 31 Oct 2021 11:06:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg how to lose 100 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lenora lost 170 pounds https://www.blackweightlosssuccess.com/lenora-lost-170-pounds/ https://www.blackweightlosssuccess.com/lenora-lost-170-pounds/#respond Mon, 25 Oct 2021 14:03:14 +0000 https://www.blackweightlosssuccess.com/?p=43020 Transformation of the Day: Lenora lost 170 pounds by walking and switching up her eating habits. After her son was teased about her size by classmates, she decided it was time to take action. She did her research and took practical steps to overcome stress eating/overeating. She also shared that her brother partnered with her on this journey, and they motivated each other.

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]]> https://www.blackweightlosssuccess.com/lenora-lost-170-pounds/feed/ 0 Nicole lost 136 pounds https://www.blackweightlosssuccess.com/nicole-lost-136-pounds/ https://www.blackweightlosssuccess.com/nicole-lost-136-pounds/#comments Mon, 17 Jul 2017 13:06:35 +0000 http://www.blackweightlosssuccess.com/?p=23022 Update: Shout out to Nicole! She’s lost 155 pounds. Boom!!! A post shared by PrettyNikki (@lovingmyselfandbody) on Feb 10, 2018 at 6:31am PST Transformation of the Day: Nicole lost 136 pounds. PCOS, diabetes, high blood pressure and high cholesterol could not stop her. She made a life changing decision to have the Lap-Band procedure. Surgery was […]

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]]> https://www.blackweightlosssuccess.com/nicole-lost-136-pounds/feed/ 2 Janet lost 155 pounds https://www.blackweightlosssuccess.com/janet-lost-155-pounds/ https://www.blackweightlosssuccess.com/janet-lost-155-pounds/#comments Tue, 27 Jun 2017 13:54:51 +0000 http://www.blackweightlosssuccess.com/?p=22781 Transformation of the Day: Janet lost 155 pounds. Weighing almost 500 pounds and faced with pre-diabetes and hypertension, she made the decision to have the gastric sleeve procedure. Although surgery proved to be a good tool, changing her eating habits is what really made the difference. Check out what she shared with us about her journey. I […]

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]]> https://www.blackweightlosssuccess.com/janet-lost-155-pounds/feed/ 1 Maxine lost more than 100 pounds https://www.blackweightlosssuccess.com/maxine-lost-over-100-pounds/ https://www.blackweightlosssuccess.com/maxine-lost-over-100-pounds/#comments Sun, 12 Feb 2017 14:00:14 +0000 http://www.blackweightlosssuccess.com/?p=21019 Every so often, when this journey gets challenging, I have to stop, take a breath and reflect. After about 19 months I’m still not at my goal weight, but I have lost over 120lbs so I have to remember that and be thankful. The more comes off the harder it is for the rest to […]

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