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	<title>knee issues - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>knee issues - Black Weight Loss Success</title>
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	<item>
		<title>Tonya lost 136 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tonya-lost-136-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tonya-lost-136-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 19 Jan 2022 11:30:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43803</guid>

					<description><![CDATA[<p>Transformation of the Day: Tonya lost 136 pounds. She changed her lifestyle so she could be an active and healthy grandmother after learning her first grandchild was on the way. In 2018, she opted to have Gastric Sleeve surgery. She also cut out high-carb foods, walked for exercise, and focused on healthy eating habits when she couldn't work out.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tonya-lost-136-pounds/">Tonya lost 136 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Shanika lost 33 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shanika-lost-33-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shanika-lost-33-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 27 Oct 2020 13:16:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[pinched nerve]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37890</guid>

					<description><![CDATA[<p>Transformation of the Day: Shanika lost 33 pounds. A pinched nerve, knee issues, and gym closures could not stop this Delta Sigma Theta soror from figuring out how to get results. She feels confident, healthier, and full of energy after changing her eating habits and making fitness a priority.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shanika-lost-33-pounds/">Shanika lost 33 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Merial lost 155 pounds</title>
		<link>https://www.blackweightlosssuccess.com/merial-lost-155-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/merial-lost-155-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Jan 2018 14:16:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[photo of the day]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24930</guid>

					<description><![CDATA[<p>Shout out to Merial! She&#8217;s down 161lbs, and she&#8217;s featured in the June 11th issue of People Magazine. Check out the article. So&#8230;the princess made the cover again&#8230;.But there&#8217;s a QUEEN inside this issue!!!! 😂😂😂 Will hit stands on Friday!! 🙌🙌🙌 Thank you all soooo much for being such amazing inspirations to me! Getting rid [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/merial-lost-155-pounds/">Merial lost 155 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Charlotte lost more than 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 02 Jan 2018 14:40:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise for weight loss]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[knee problems]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women an]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24687</guid>

					<description><![CDATA[<p>Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She&#8217;s kept the weight off [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/charlotte-lost-101-pounds/">Charlotte lost more than 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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