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	<title>knee surgery - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>knee surgery - Black Weight Loss Success</title>
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		<title>Tasha lost 123 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tasha-lost-114-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tasha-lost-114-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 24 Nov 2019 14:57:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33100</guid>

					<description><![CDATA[<p>Transformation of the Day: Tasha lost 114 pounds. Her turning point came one year ago when she found out that she had diabetes, high blood pressure, and arthritis in both knees. She shared with us how she took action to improve her health.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tasha-lost-114-pounds/">Tasha lost 123 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Charlotte lost 44 pounds</title>
		<link>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Nov 2017 13:28:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[girl trek]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zeta]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24181</guid>

					<description><![CDATA[<p>Transformation of the Day: Charlotte lost 44 pounds. After having knee surgery, she was determined to re-start her journey to a healthier lifestyle. She joined GirlTrek, an awesome health movement focused on changing lives through walking, for support and motivation. At 45 years old, this Zeta Phi Beta soror says she is healthier than she&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/charlotte-lost-44-pounds/">Charlotte lost 44 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Rachel lost 37 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rachel-lost-37-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rachel-lost-37-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Oct 2016 23:35:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[blood pressure medication]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[short women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19399</guid>

					<description><![CDATA[<p>Rachel lost 37 pounds this year. This mom has 3 daughters to live for. Knee pain and high blood pressure are two of the main factors that led her to change her life. Check out her progress. I started my journey on January 4, 2016. I have 3 beautiful daughters to live for and I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rachel-lost-37-pounds/">Rachel lost 37 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Tamekia lost over 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamekia-lost-over-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamekia-lost-over-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 09 Sep 2015 11:53:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[anytime fitness]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[knee surgery]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose dress sizes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[small meals]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13840</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Tamekia lost over 100 pounds, going from a size 24/26 to a size 14.  Her story shows that when you start with simple actions like walking, researching proper eating habits and portion control you will see the fruits of your labor pay off.  Here is what she shared with [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamekia-lost-over-100-pounds/">Tamekia lost over 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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