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	<title>lose weight diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>lose weight diet - Black Weight Loss Success</title>
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		<title>MelissaRoshan lost 74 pounds</title>
		<link>https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 08 Aug 2013 11:55:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean diet]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[effective weight loss]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost the weight]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[pounds lost]]></category>
		<category><![CDATA[pounds lost weight loss]]></category>
		<category><![CDATA[pounds weight loss]]></category>
		<category><![CDATA[success in weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4537</guid>

					<description><![CDATA[<p>Update 8/2014: MelissaRoshan noted that a lot of the weight gain she experienced had to do with emotional baggage. She shared a video with us about her journey. Today&#8217;s weight loss before and after story: Model and makeup artist MelissaRoshan lost 74 pounds going from a size 10 to a size 2 with clean eating.  She no longer [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/melissaroshan-lost-74-pounds/">MelissaRoshan lost 74 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/marisha-released-45-pounds/" rel="bookmark" title="Marisha released 45 pounds">Marisha released 45 pounds</a></li>
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]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
			</item>
		<item>
		<title>Angelique lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angelique-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angelique-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 01 Aug 2013 23:17:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[hip hop abs]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Myfitnesspal]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[prediabetic]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4416</guid>

					<description><![CDATA[<p>Let&#8217;s show some BWLW love to Angelique who lost 50 pounds.  This 5&#8217;1&#8243; wife and mom was able to improve her health and weight by changing her eating habits, using MyFitnessPal and exercising with workout DVDs.  Here is what she shared with us about her journey: My name is Angelique and I am a mother [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angelique-lost-50-pounds/">Angelique lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/andrea-lost-68-pounds/" rel="bookmark" title="Andrea lost 68 pounds">Andrea lost 68 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Jacquelyn lost 76 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jacquelyn-lost-76-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jacquelyn-lost-76-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 01 Aug 2013 12:19:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lift weights]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4403</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Jacquelyn lost 76 pounds in 7 months by following the Weight Watchers plan and exercising hard.  Here is what she shared with us: I&#8217;ve lost 76 pounds since Jan 1st, 2013.  My motivation is my mom,my son and my best friend. Weight watchers and exercising are the only things [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jacquelyn-lost-76-pounds/">Jacquelyn lost 76 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/michele-lost-55-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Michele lost 55 pounds">Weight Loss Story of the Day: Michele lost 55 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/michelle-lost-77-pounds/" rel="bookmark" title="Michelle lost 77 pounds">Michelle lost 77 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Shaniqua lost 102 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shaniqua-lost-102-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shaniqua-lost-102-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 28 Jul 2013 23:10:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[step class]]></category>
		<category><![CDATA[weight and health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4307</guid>

					<description><![CDATA[<p>Let&#8217;s show some Black Women Losing Weight love to Shaniqua!  She has lost 102 pounds going from 285 pounds down to 183 pounds.  Check out her before and after photos. Here is what she shared with us: &#8220;This has been the longest journey of my life. Depression had me at my heaviest weight in 2006.  [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shaniqua-lost-102-pounds/">Shaniqua lost 102 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tyneisha-lost-41-pounds/" rel="bookmark" title="Tyneisha lost 41 pounds">Tyneisha lost 41 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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