low calorie - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 04 Sep 2021 13:19:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg low calorie - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lindsay lost 74 pounds https://www.blackweightlosssuccess.com/lindsay-lost-74-pounds/ https://www.blackweightlosssuccess.com/lindsay-lost-74-pounds/#respond Sun, 29 Aug 2021 14:28:50 +0000 https://www.blackweightlosssuccess.com/?p=42497 Transformation of the Day: Lindsay lost 74 pounds. Seeing one of her sorority sisters lose a significant amount of weight inspired her to start her journey. She found that working out 4-6 days a week and adopting a low-carb, low-calorie lifestyle works best for her.

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]]> https://www.blackweightlosssuccess.com/lindsay-lost-74-pounds/feed/ 0 Mecca lost 32 pounds  https://www.blackweightlosssuccess.com/mecca-lost-32-pounds/ https://www.blackweightlosssuccess.com/mecca-lost-32-pounds/#comments Thu, 22 Jul 2021 14:46:50 +0000 https://www.blackweightlosssuccess.com/?p=42094 Transformation of the Day: Mecca lost 32 pounds by mainly focusing on changing her eating habits. She was tired of trying to lose the same 10-30 pounds over and over again, so this year she decided to stop the cycle.

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]]> https://www.blackweightlosssuccess.com/mecca-lost-32-pounds/feed/ 1 Jenelle lost 113 pounds https://www.blackweightlosssuccess.com/jenelle-lost-113-pounds/ https://www.blackweightlosssuccess.com/jenelle-lost-113-pounds/#respond Fri, 12 May 2017 13:25:13 +0000 http://www.blackweightlosssuccess.com/?p=22173 Transformation of the Day: Jenelle lost 113 pounds. This proud mom of two struggled with her weight since childhood. To reach weight and body composition requirements while in the Navy, she sometimes used extreme methods. Tired of pain, stress, depression and anxiety, she decided to try a more permanent solution. Now, she is healthier, happier and active. Check […]

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]]> https://www.blackweightlosssuccess.com/jenelle-lost-113-pounds/feed/ 0 3 Day Meatless Meal Plan https://www.blackweightlosssuccess.com/3-day-meatless-meal-plan/ https://www.blackweightlosssuccess.com/3-day-meatless-meal-plan/#respond Mon, 06 Mar 2017 19:43:51 +0000 http://www.blackweightlosssuccess.com/?p=21288 Creating a plant-based, meatless meal plan doesn’t have to be challenging. The options are at your fingertips… literally. There are tons of websites that feature delicious vegetarian and vegan meals that fit a variety of tastes. If you are Pinterest user, you can quickly review tons of plant-based and meatless recipes that have been pinned […]

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