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	<title>march challenge - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>march challenge - Black Weight Loss Success</title>
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	<item>
		<title>March 2015 Daily Calorie Burn Challenge</title>
		<link>https://www.blackweightlosssuccess.com/march2015challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/march2015challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Feb 2015 02:18:21 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[March Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[burpee]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[diet pool]]></category>
		<category><![CDATA[dietbet]]></category>
		<category><![CDATA[exercise calendar]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[high knees]]></category>
		<category><![CDATA[join us]]></category>
		<category><![CDATA[jump squats]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[march 2015]]></category>
		<category><![CDATA[march challenge]]></category>
		<category><![CDATA[printable]]></category>
		<category><![CDATA[wall sits]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[win]]></category>
		<category><![CDATA[workout calendar]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11547</guid>

					<description><![CDATA[<p>We started 2015 with a Bang by Eating Clean for 31 Days for our January 2015 Challenge.  In February, we&#8217;ve focused on drinking water to stay hydrated and letting go of sugary drinks and diet drinks.  We also had some great DietBets which we will be doing every month since participants have lost over 2000+ pounds [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/march2015challenge/">March 2015 Daily Calorie Burn Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jumpstart-june-dietbet/" rel="bookmark" title="Jumpstart June DietBet">Jumpstart June DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/october-2015-challenge/" rel="bookmark" title="October Group Accountability 2015 Challenge">October Group Accountability 2015 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/may-paleo-and-pushups-challenge/" rel="bookmark" title="May 2015 Challenge: Paleo and Push-ups Challenge">May 2015 Challenge: Paleo and Push-ups Challenge</a></li>
</ol>
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]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
			</item>
		<item>
		<title>Check-in for Week 3 &#8211; March Challenge</title>
		<link>https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 24 Mar 2013 16:37:30 +0000</pubDate>
				<category><![CDATA[March Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[check-in]]></category>
		<category><![CDATA[Feedback]]></category>
		<category><![CDATA[march challenge]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[status]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1971</guid>

					<description><![CDATA[<p>It&#8217;s time to Check-in for week 3 of our March Weight Release Challenge.  Visit our online community, www.blackwomenlosingweight.com (post a status there or a blog post) or leave a comment below and let us know how you did with the Challenge Goals this week.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/">Check-in for Week 3 – March Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/march2015challenge/" rel="bookmark" title="March 2015 Daily Calorie Burn Challenge">March 2015 Daily Calorie Burn Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/healthy-breakfast-basic-day-19-march-challenge/" rel="bookmark" title="Healthy Breakfast Basics &#8211; Day 19 March Challenge">Healthy Breakfast Basics &#8211; Day 19 March Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/week-1-march-challenge/" rel="bookmark" title="March Challenge Check-in &#8211; Week 1 &#8211; March 1-8, 2013">March Challenge Check-in &#8211; Week 1 &#8211; March 1-8, 2013</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Healthy Breakfast Basics &#8211; Day 19 March Challenge</title>
		<link>https://www.blackweightlosssuccess.com/healthy-breakfast-basic-day-19-march-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/healthy-breakfast-basic-day-19-march-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 Mar 2013 19:30:31 +0000</pubDate>
				<category><![CDATA[March Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[basics]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[march challenge]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1931</guid>

					<description><![CDATA[<p>Since we are not eating out during our March Challenge I wanted to give you some breakfast options.  No donuts, no egg McMuffins, no fancy coffee drinks?  Yes, I&#8217;m sure you are looking for some tasty yet healthy breakfast options.  Here are some ideas I suggest: Proteins Lean ham, Canadian bacon and other lean meats [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/healthy-breakfast-basic-day-19-march-challenge/">Healthy Breakfast Basics – Day 19 March Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/recipes-and-resources-for-week-1-clean-eating-for-21-days/" rel="bookmark" title="Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating">Recipes and Resources for Week 1 &#8211; 21 Days of Clean Eating</a></li>
<li><a href="https://www.blackweightlosssuccess.com/april-challenge-eat-clean-for-21-days/" rel="bookmark" title="April Challenge &#8211; Eat Clean for 21 Days">April Challenge &#8211; Eat Clean for 21 Days</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nov-challenge-week-1-clean-eating-resources-and-recipes/" rel="bookmark" title="Nov Challenge Week 1 &#8211; Clean Eating Resources and Recipes">Nov Challenge Week 1 &#8211; Clean Eating Resources and Recipes</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/healthy-breakfast-basic-day-19-march-challenge/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>March Challenge Check-in &#8211; Week 1 &#8211; March 1-8, 2013</title>
		<link>https://www.blackweightlosssuccess.com/week-1-march-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/week-1-march-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 09 Mar 2013 18:32:11 +0000</pubDate>
				<category><![CDATA[March Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[bwlw]]></category>
		<category><![CDATA[check-in]]></category>
		<category><![CDATA[march]]></category>
		<category><![CDATA[march challenge]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1788</guid>

					<description><![CDATA[<p>Hi Ladies, It&#8217;s check-in time for BWLW&#8217;s March Challenge.  Please take the time to let us know how March 1-8 has gone for you. Post a status message on our online community. Post a blog post about your first week on the challenge on our online community. Post a message on our Facebook page We want to know [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/week-1-march-challenge/">March Challenge Check-in – Week 1 – March 1-8, 2013</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/march2015challenge/" rel="bookmark" title="March 2015 Daily Calorie Burn Challenge">March 2015 Daily Calorie Burn Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/november-challenge-2014/" rel="bookmark" title="November Challenge 2014 &#8211; BWLW&#8217;s &#8220;Do the Work&#8221; 3 Part Challenge">November Challenge 2014 &#8211; BWLW&#8217;s &#8220;Do the Work&#8221; 3 Part Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/check-in-for-week-3-march-challenge/" rel="bookmark" title="Check-in for Week 3 &#8211; March Challenge">Check-in for Week 3 &#8211; March Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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