menstrual - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 03 Dec 2017 15:08:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg menstrual - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is PCOS and how does it affect weight gain and weight loss? https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/ https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/#comments Thu, 19 Dec 2013 16:33:25 +0000 http://www.blackweightlosssuccess.com/?p=6805 Polycystic ovarian syndrome (PCOS) has been directly linked to the weight gain in some women. If you are following all of the right practices to lose weight and haven’t made progress, or are gaining weight even though you are exercising and have reduced your caloric intake, you may want to ask your doctor about being […]

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]]> https://www.blackweightlosssuccess.com/what-is-pcos-and-how-does-it-affect-weight-gain-and-weight-loss/feed/ 4 5 Tips for Dealing with Cravings While on Your Period https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/#comments Wed, 19 Jun 2013 17:43:10 +0000 http://www.blackweightlosssuccess.com/?p=3620 As if it isn’t hard enough to combat cravings, eat healthy and find time to exercise regularly, once a month women face the seemingly insurmountable challenge of getting through their period without giving into temptation. Along with the irritability, cramps, bloating and fatigue that come hand-in-hand with Mother Nature’s visit, cravings for sugar, simple carbohydrates, […]

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