no carb - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Dec 2018 23:47:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg no carb - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ziyanda lost 71 pounds https://www.blackweightlosssuccess.com/ziyanda-lost-71-pounds/ https://www.blackweightlosssuccess.com/ziyanda-lost-71-pounds/#respond Mon, 04 Jul 2016 12:02:15 +0000 http://www.blackweightlosssuccess.com/?p=18300 Transformation of the Day: Ziyanda lost 71 pounds.  This South African mom of 3 got tired of using her kids as an excuse for not having lost the pounds. She put her health at the top of her priorities list, asked God for “divine courage” and took action to figure out what worked for her. […]

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]]> https://www.blackweightlosssuccess.com/ziyanda-lost-71-pounds/feed/ 0 Crissy lost 68 pounds https://www.blackweightlosssuccess.com/crissy-lost-68-pounds/ https://www.blackweightlosssuccess.com/crissy-lost-68-pounds/#comments Tue, 01 Dec 2015 12:45:10 +0000 http://www.blackweightlosssuccess.com/?p=15108 Transformation of the Day: Crissy lost 68 pounds. Unhappy, tired and dealing with high blood pressure, she decided to join a gym and start changing her eating habits. After feeling like she was spinning her wheel and not get results in the gym, a friend who is a personal trainer taught her how to get […]

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]]> https://www.blackweightlosssuccess.com/crissy-lost-68-pounds/feed/ 1 What is Carb Cycling and How Can it Help You Lose Weight? https://www.blackweightlosssuccess.com/what-is-carb-cycling-and-how-can-it-help-you-lose-weight/ https://www.blackweightlosssuccess.com/what-is-carb-cycling-and-how-can-it-help-you-lose-weight/#respond Mon, 22 Sep 2014 16:34:32 +0000 http://www.blackweightlosssuccess.com/?p=10195 Carb cycling is the foundation for a variety of eating plans which alternate between high-carb and low-carb meals. Day to day carb cycling is usually broken down into four different levels.  For this article we will call them Easy, Classic, Turbo, and Fit.  Carb cycling routines can be adjusted to cater to individual fitness and nutrition […]

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]]> https://www.blackweightlosssuccess.com/what-is-carb-cycling-and-how-can-it-help-you-lose-weight/feed/ 0 Amanda lost 55 pounds https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/ https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/#comments Mon, 08 Sep 2014 11:48:12 +0000 http://www.blackweightlosssuccess.com/?p=10059 Weight Loss Story of the Day: Amanda lost 55 pounds.  She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you won’t see results.  Read her story… My journey started 2 years ago […]

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