no meat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 11 Apr 2021 00:52:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg no meat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 LaShunta lost 260 pounds https://www.blackweightlosssuccess.com/lashunta-lost-260-pounds/ https://www.blackweightlosssuccess.com/lashunta-lost-260-pounds/#comments Mon, 07 Dec 2020 14:15:25 +0000 https://www.blackweightlosssuccess.com/?p=38932 LaShunta lost 260 pounds. She was tired of only being able to shop in certain stores and being "the big girl with a pretty face". Her lifestyle transformation began with a 30-day challenge she saw online. She lost 120+ pounds on her own and decided to have gastric sleeve surgery after her efforts reached a plateau.

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]]> https://www.blackweightlosssuccess.com/lashunta-lost-260-pounds/feed/ 2 Kristi lost 50 pounds https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/ https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/#comments Wed, 29 Aug 2018 14:55:28 +0000 https://www.blackweightlosssuccess.com/?p=27360 Transformation of the Day: Kristi lost 50 pounds. After she was diagnosed with Lupus, she was not longer able to exercise which led to weight gain. By becoming a Pescatarian and finding a meal plan that works for her, this Delta Sigma Theta soror is releasing the weight. What was your motivation? What inspired you […]

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]]> https://www.blackweightlosssuccess.com/kristi-lost-50-pounds/feed/ 5 27 Meatless Breakfast Ideas https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/ https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/#comments Mon, 26 Feb 2018 18:05:24 +0000 https://www.blackweightlosssuccess.com/?p=25241 Looking for some delicious, plant-based breakfast ideas? Want to go meatless in the morning? Check out these awesome breakfast recipes. Peanut Butter Granola with Fruit – via JoyFoodSunshine Vegan Pancakes – via Feasting on Fruit Tempeh Bacon – via Vegetarian Times No Bake Chewy Granola Bars – via Bowl of Delicious Keto Breakfast Brownie Muffins – via Ruled.me […]

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]]> https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/feed/ 1 Rebecca lost 93 pounds https://www.blackweightlosssuccess.com/rebecca-lost-93-pounds/ https://www.blackweightlosssuccess.com/rebecca-lost-93-pounds/#respond Sun, 03 Jul 2016 12:33:11 +0000 http://www.blackweightlosssuccess.com/?p=18290 Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]

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