office - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 Apr 2013 01:38:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg office - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Office Health: 10 Tips for Working Women from Coach P https://www.blackweightlosssuccess.com/office-health-10-tips-for-working-women-from-coach-p/ https://www.blackweightlosssuccess.com/office-health-10-tips-for-working-women-from-coach-p/#comments Fri, 26 Apr 2013 13:53:10 +0000 http://www.blackweightlosssuccess.com/?p=2488 Black Women Losing Weight member and Holistic Health Coach, Coach P shared these 10 healthy tips to help working women to stay healthy with me an I thought I’d pass them on to the group. 1. Try one new fruit, bean, or veggie once a week to add to your lunchtime salad. You can make a […]

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]]> https://www.blackweightlosssuccess.com/office-health-10-tips-for-working-women-from-coach-p/feed/ 1 6 Tips to Help You Get Exercise During the Workday https://www.blackweightlosssuccess.com/6-tips-exercise-during-the-workday/ https://www.blackweightlosssuccess.com/6-tips-exercise-during-the-workday/#respond Mon, 08 Apr 2013 23:38:45 +0000 http://www.blackweightlosssuccess.com/?p=2213 Work days can sometimes be a challenge and often we don’t feel like exercising after a long day.  However, there are some fun ways to get in some exercise while at work.  Getting in some physical exercise can help you to feel energized throughout the day.  Here are 6 tips: #1 Find the longest way […]

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]]> https://www.blackweightlosssuccess.com/6-tips-exercise-during-the-workday/feed/ 0 Kionne lost 55 pounds https://www.blackweightlosssuccess.com/kionne-lost-55-pounds/ https://www.blackweightlosssuccess.com/kionne-lost-55-pounds/#comments Sat, 23 Feb 2013 14:15:21 +0000 http://www.blackweightlosssuccess.com/?p=1649 Today’s featured weight loss success story:  Kionne lost 55 pounds by developing her own plan for eating right and exercising.  She was motivated by an office weight loss pool.    She is a member of our online community and after she posted her photos, I asked her to submit her story.  Here is what she […]

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