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	<title>overweight - Black Weight Loss Success</title>
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	<title>overweight - Black Weight Loss Success</title>
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		<title>Shounda lost 150+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 28 Feb 2023 13:04:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46122</guid>

					<description><![CDATA[<p>Shounda lost 150+ pounds by adopting healthy eating habits and working out. She shares with us what motivated her to change and the steps she took to create her best life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shounda-lost-150-pounds/">Shounda lost 150+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Tope lost 73 pounds/33.2 kg</title>
		<link>https://www.blackweightlosssuccess.com/tope-lost-73-pounds-33-2-kg/</link>
					<comments>https://www.blackweightlosssuccess.com/tope-lost-73-pounds-33-2-kg/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Aug 2021 14:27:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[prayer fitness journey]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42378</guid>

					<description><![CDATA[<p>Transformation of the Day: Tope lost 73 pounds/33.2 kg with healthy eating habits and exercise. Her family and her faith are her motivation. She was tired of knee pain, breathlessness, and feeling unhealthy. She prayed for the renewal of her mind and the ability to win her battle with bodyweight.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tope-lost-73-pounds-33-2-kg/">Tope lost 73 pounds/33.2 kg</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Rhonda lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 27 Aug 2018 12:53:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[preteen]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27328</guid>

					<description><![CDATA[<p>Transformation of the Day: Rhonda lost 90 pounds. She began her weight release journey as a pre-teen and over the years her weight went up and down. Eventually, this Delta Sigma Theta soror figured out that by putting God first, eating healthy food and focusing on fitness she could break the cycle of losing and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rhonda-lost-90-pounds/">Rhonda lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Bee lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/bee-lost-140-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/bee-lost-140-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Aug 2018 13:50:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27168</guid>

					<description><![CDATA[<p>Transformation of the Day: Brittany aka &#8220;Bee&#8221; lost 140 pounds. After her first attempt was not successful, she had weight loss surgery again and vowed to God that she would work hard to change her lifestyle and live a heatlhy life. Joining a great personal training program gave her the guidance she needed, and challenged [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bee-lost-140-pounds/">Bee lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/lakeea-lost-75-pounds/" rel="bookmark" title="Lakeea lost 75 pounds">Lakeea lost 75 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/candace-lost-116-pounds/" rel="bookmark" title="Candace lost 116 pounds">Candace lost 116 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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