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	<title>Paleo diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>Paleo diet - Black Weight Loss Success</title>
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	<item>
		<title>Carolle lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 20 Aug 2016 12:34:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rowing machine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18818</guid>

					<description><![CDATA[<p>Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/">Carolle lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/angel-lost-40-pounds/" rel="bookmark" title="Angel lost 40 pounds">Angel lost 40 pounds</a></li>
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		<item>
		<title>Katrina lost 73 pounds</title>
		<link>https://www.blackweightlosssuccess.com/katrina-lost-73-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/katrina-lost-73-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 01 Nov 2015 12:45:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[go paleo]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14579</guid>

					<description><![CDATA[<p>Update Jan 2017: Katrina wrote in to share her progress. Since 2015, she&#8217;s maintained her weight loss, gained lean muscle and dropped three dress sizes (from the picture in the middle). How have you maintained your weight loss/continued to lose weight? I have been following the Paleo way of eating for several years now and have [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/katrina-lost-73-pounds/">Katrina lost 73 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Angel lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/angel-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/angel-lost-53-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 25 Aug 2015 13:09:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[6 feet tall]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[negative people]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[tall woman]]></category>
		<category><![CDATA[type 2]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13618</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Angel lost 53 pounds. 30 years old and headed for Type 2 Diabetes, this mom decided that is was time for true lifestyle change.  She started walking for miles a day and decided to go Paleo.  Check out what she shared with us about her weight loss journey&#8230; I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/angel-lost-53-pounds/">Angel lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Top Healthy Food Trends for 2015</title>
		<link>https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/</link>
					<comments>https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 27 Jan 2015 14:39:19 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[2015 trends]]></category>
		<category><![CDATA[animal fats]]></category>
		<category><![CDATA[antibiotic-free]]></category>
		<category><![CDATA[carb]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[craft beer]]></category>
		<category><![CDATA[craft beverages]]></category>
		<category><![CDATA[fermented food]]></category>
		<category><![CDATA[food trends]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[gmo-free]]></category>
		<category><![CDATA[grass-fed]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[green tea powder]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hot]]></category>
		<category><![CDATA[matcha]]></category>
		<category><![CDATA[matcha green tea]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoked foods]]></category>
		<category><![CDATA[trends]]></category>
		<category><![CDATA[wheat-free]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11248</guid>

					<description><![CDATA[<p>Food is a way for people to share interests, express creativity in cooking, gather and bond with family and friends, and reward themselves. We even see social media filled with images of food and meals. It’s easy to see that food is a major part of human life. Bottom line, people love to eat and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/top-healthy-food-trends-for-2015/">Top Healthy Food Trends for 2015</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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