period - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 04 May 2015 01:10:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg period - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What’s the Cause of Menstrual Cycle Weight Gain? https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/ https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/#comments Tue, 31 Mar 2015 13:48:02 +0000 http://www.blackweightlosssuccess.com/?p=11917 Many women will agree that they not only feel emotionally crabby or irritable during their period but also feel bloated. A common concern is that you might actually be gaining real weight during your period as well. This can be especially worrisome to women who are trying to lose weight already. The truth is, yes, you […]

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]]> https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/feed/ 2 How Do Hormones from Your Cycle and Stress Affect Your Weight? https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/ https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/#comments Tue, 17 Mar 2015 17:53:48 +0000 http://www.blackweightlosssuccess.com/?p=11763 Hormones are responsible for everything from sexual functions to controlling the metabolism. Unfortunately, these hormones can also cause weight gain for many women. If you’ve noticed a couple extra pounds on the scale even though you’ve had no change in diet and exercise, you might be experiencing hormone-induced weight gain. Menstrual Cycles and Weight Gain Naturally, […]

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]]> https://www.blackweightlosssuccess.com/how-do-hormones-from-your-cycle-and-stress-affect-your-weight/feed/ 1 5 Tips for Dealing with Cravings While on Your Period https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/#comments Wed, 19 Jun 2013 17:43:10 +0000 http://www.blackweightlosssuccess.com/?p=3620 As if it isn’t hard enough to combat cravings, eat healthy and find time to exercise regularly, once a month women face the seemingly insurmountable challenge of getting through their period without giving into temptation. Along with the irritability, cramps, bloating and fatigue that come hand-in-hand with Mother Nature’s visit, cravings for sugar, simple carbohydrates, […]

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