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	<title>pregnancy weight - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>pregnancy weight - Black Weight Loss Success</title>
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	<item>
		<title>Amanda lost 43 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amanda-lost-43-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amanda-lost-43-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Apr 2022 11:09:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[postpartum weight]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44376</guid>

					<description><![CDATA[<p>Transformation of the Day: Amanda lost 43 pounds with healthy food and exercise. After the birth of her child, she decided to start her transformation journey. Seven months later, she has achieved great results and she shared with us how she slimmed down.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amanda-lost-43-pounds/">Amanda lost 43 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Bebe lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/bebe-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/bebe-lost-65-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 28 Dec 2016 13:53:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[no carbs]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[pregnant]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[twenty something]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20471</guid>

					<description><![CDATA[<p>Update 2017: Shout out to Bebe. Her current weight is 216 pounds and she&#8217;s lost a total of 111 pounds. The way I&#8217;ve maintained my weight loss and continue to lose weight is by eating a low carb diet and working out 5-6 days out the week. I don&#8217;t eat rice, bread or pasta. If I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bebe-lost-65-pounds/">Bebe lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tyrra-lost-44-pounds/" rel="bookmark" title="Tyrra lost 44 pounds">Tyrra lost 44 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sakeena-lost-62-pounds/" rel="bookmark" title="Sakeena lost 62 pounds">Sakeena lost 62 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Shalida lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 17 Mar 2016 12:04:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[Beachbody coach]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gained weight]]></category>
		<category><![CDATA[giving birth]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[T25 hammer and chisel]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16749</guid>

					<description><![CDATA[<p>Update Jan 2017 &#8211; Honestly, it is amazing what a little bit of belief and a burning desire to NOT stay the same will do. Now, when I invite people to embark on their fitness journey with me, I come from a place where I truly understands the struggle. I understand spending many years thinking it&#8217;s not [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shalida-lost-60-pounds/">Shalida lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jade-lost-70-pounds/" rel="bookmark" title="Jade lost 70 pounds">Jade lost 70 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/tequilla-lost-42-pounds/" rel="bookmark" title="Tequilla lost 42 pounds">Tequilla lost 42 pounds</a></li>
</ol>
</div>
]]></description>
		
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		<title>Harmony lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 29 Oct 2015 11:42:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 day challenge]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[college weight gain]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy life]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy weight]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14555</guid>

					<description><![CDATA[<p>Transformation of the Day: Harmony lost 40 pounds. After experiencing college weight gain and pregnancy weight gain over the years, this petite diva made a vow to start living a more healthy life.  She joined a local boot camp and found the inspiration she needed. Now, she works for that same boot camp as a trainer. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/harmony-lost-40-pounds/">Harmony lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-34-pounds/" rel="bookmark" title="Tiffany lost 34 pounds">Tiffany lost 34 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/dazmine-lost-50-pounds/" rel="bookmark" title="Dazmine lost 50 pounds">Dazmine lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
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