protein shakes - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 17 Apr 2023 13:14:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg protein shakes - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 LaTonya lost 59 pounds https://www.blackweightlosssuccess.com/latonya-lost-59-pounds-2/ https://www.blackweightlosssuccess.com/latonya-lost-59-pounds-2/#comments Tue, 11 Apr 2023 12:20:17 +0000 https://www.blackweightlosssuccess.com/?p=46260 After seeing an unflattering photo, she decided it was time to focus on her health, which led to a pre-diabetes diagnosis. She transformed by committing to the process, changing her eating habits, and using her Peloton bike/Peloton programs for exercise.

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]]> https://www.blackweightlosssuccess.com/latonya-lost-59-pounds-2/feed/ 1 Shannon lost 57 pounds https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/ https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/#respond Sun, 08 May 2022 14:36:00 +0000 https://www.blackweightlosssuccess.com/?p=44603 Transformation of the Day: Shannon lost 57 pounds. She was faced with several health issues, including high blood pressure, pre-diabetes, and PCOS. By leaning on her faith, her brother's memory, and self-determination, she put in the work to discover a mix of fitness and nutrition that works for her.

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]]> https://www.blackweightlosssuccess.com/shannon-lost-57-pounds/feed/ 0 Kam lost 30 pounds https://www.blackweightlosssuccess.com/kam-lost-30-pounds/ https://www.blackweightlosssuccess.com/kam-lost-30-pounds/#respond Fri, 11 Dec 2020 10:30:29 +0000 https://www.blackweightlosssuccess.com/?p=38994 Kam lost 30 pounds. At 41 years old, she noticed that many people her age were dying due to health issues, and she didn't want to take her good health for granted. Working out four days a week and drinking meal replacement protein shakes are two of the ways she has changed her life.

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]]> https://www.blackweightlosssuccess.com/kam-lost-30-pounds/feed/ 0 Tanyka lost 107 pounds https://www.blackweightlosssuccess.com/tanyka-lost-107-pounds/ https://www.blackweightlosssuccess.com/tanyka-lost-107-pounds/#respond Tue, 17 Nov 2015 02:49:17 +0000 http://www.blackweightlosssuccess.com/?p=14830 Weight Loss Story: Tanyka lost 107 pounds. After being overweight most of her life, she decided to have weight loss surgery. However, two days before her surgery she changed her mind. She shared with us the steps she took to lose the pounds. My name is Tanyka. After being overweight most of my life,  I was very tired […]

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