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	<title>Reggie C Fitness - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Tiara lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiara-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiara-lost-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Apr 2022 13:31:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[houston]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44481</guid>

					<description><![CDATA[<p>Transformation of the Day: Tara lost 100 pounds. Her wake-up call came when her father had a stroke. She worked with an African-American nutritionist and joined a supportive gym in Houston, TX. Having guidance and support helped her get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiara-lost-100-pounds/">Tiara lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Brianna lost 112 pounds</title>
		<link>https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Dec 2020 10:11:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[lost 100 pounds]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38901</guid>

					<description><![CDATA[<p>Brianna lost 112 pounds. We have been following her transformation story since 2017. Not only has she maintained her successful transformation with healthy eating habits and exercise, but she became a certified personal trainer and joined the program that helped her change her life as a fitness coach.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/brianna-lost-112-pounds/">Brianna lost 112 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Farran lost 26 pounds</title>
		<link>https://www.blackweightlosssuccess.com/farran-lost-26-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/farran-lost-26-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 16 Sep 2020 09:32:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[houston]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37248</guid>

					<description><![CDATA[<p>Farran lost 26 pounds this year. Her daughter turned one year old at end of 2019. She cropped herself out of photos from her birthday party because she felt so out of shape. She vowed to take action so she could confidently be in every photo at her 2nd birthday party. Joining a women-only transformation center in Houston for nutrition guidance and support made the difference.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/farran-lost-26-pounds/">Farran lost 26 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/shan-lost-139-pounds/" rel="bookmark" title="Shan lost 139 pounds">Shan lost 139 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-100-pounds/" rel="bookmark" title="Jennifer lost 100 pounds">Jennifer lost 100 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Dytonya lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 15:20:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Reggie C Fitness]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workouts]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27400</guid>

					<description><![CDATA[<p>Transformation of the Day: Dytonya lost 57 pounds. Weight gain led to joint issues and breathing problems. She tried to release the pounds, but the ups and downs of fad dieting were making this mom miserable. After watching a friend&#8217;s transformation journey, she decided to join the same program and recieved the guidance and support [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/">Dytonya lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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