resistence training - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 04 May 2018 21:23:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg resistence training - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Karen lost 42 pounds https://www.blackweightlosssuccess.com/karen-lost-42-pounds/ https://www.blackweightlosssuccess.com/karen-lost-42-pounds/#respond Fri, 27 Apr 2018 12:55:48 +0000 https://www.blackweightlosssuccess.com/?p=25838 Transformation of the Day: Karen lost 42 pounds, going from a size 18 to a size 14. Her wakeup call came when she saw some unflattering vacation photos. After losing and regaining the weight in the past, she decided to do her research and find a plan that she could commit to for life. Read […]

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]]> https://www.blackweightlosssuccess.com/karen-lost-42-pounds/feed/ 0 Vanessa lost 80 pounds https://www.blackweightlosssuccess.com/vanessa-lost-80-pounds-2/ https://www.blackweightlosssuccess.com/vanessa-lost-80-pounds-2/#comments Mon, 16 Oct 2017 14:32:53 +0000 https://www.blackweightlosssuccess.com/?p=23920 Update January 2018: Vanessa wrote in to share how she’s maintained her weight loss and lost an additional 10 pounds since October. Check out her awesome transformation.   How have you maintained your weight loss/continued to lose weight? My journey has not been easy and I’ve seen my share of challenges and setbacks. One thing […]

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