safe - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 19 Nov 2015 14:45:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg safe - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is Fasted Cardio? https://www.blackweightlosssuccess.com/what-is-fasted-cardio/ https://www.blackweightlosssuccess.com/what-is-fasted-cardio/#comments Tue, 09 Jun 2015 14:39:28 +0000 http://www.blackweightlosssuccess.com/?p=12637 Will Cardio On An Empty Stomach Accelerate Your Weight Loss and Fitness Efforts? Fasting in general is a somewhat controversial subject. Either experts are against it or support it being done as part of an overall wellness regime. Depending on what you are trying to achieve, periodic fasting may actually boost your results. There are some studies and books […]

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]]> https://www.blackweightlosssuccess.com/what-is-fasted-cardio/feed/ 2 8 Reasons to Give Up Diet Soda and Diet Drinks https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/ https://www.blackweightlosssuccess.com/8-reasons-to-give-up-diet-drinks/#respond Tue, 19 Aug 2014 01:29:51 +0000 http://www.blackweightlosssuccess.com/?p=9779 What do people like to drink when they are trying to lose weight? Diet Soda and Diet drinks with fake sugars like aspartame.  The problem is that there may be potential negative affects of diet sweeteners.  Here are 8 reasons you should consider whether these artificial sweeteners could be bad for you. A recent University […]

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