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	<title>salt - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>salt - Black Weight Loss Success</title>
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	<item>
		<title>Is Food Addiction Real and Can You Fight It?</title>
		<link>https://www.blackweightlosssuccess.com/food-addiction-is-real/</link>
					<comments>https://www.blackweightlosssuccess.com/food-addiction-is-real/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Jun 2017 18:50:28 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food addiction]]></category>
		<category><![CDATA[processed]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[refined]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[unhealthy eating habits]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=22696</guid>

					<description><![CDATA[<p>We have all heard our friends and family say, “I just can’t stop eating these_____________ (fill in the blank).” We have even heard people say “jokingly” that they are addicted to certain foods, but can food really be addictive, like drugs or alcohol? Many say yes. Consider this example, the Coca plant has been cultivated [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/food-addiction-is-real/">Is Food Addiction Real and Can You Fight It?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Simple Cilantro Turkey Fillets</title>
		<link>https://www.blackweightlosssuccess.com/simple-cilantro-turkey-fillets/</link>
					<comments>https://www.blackweightlosssuccess.com/simple-cilantro-turkey-fillets/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 03 Aug 2015 23:00:17 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[clean eating recipe]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[cumin]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[lean meat]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb recipe]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[paleo recipe]]></category>
		<category><![CDATA[poultry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[simple recipe]]></category>
		<category><![CDATA[turkey]]></category>
		<category><![CDATA[turkey fillet]]></category>
		<category><![CDATA[turkey recipes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13289</guid>

					<description><![CDATA[<p>This is the first recipe of many as we commit to bring you more recipes this year.  Personally, I love simple recipes that don&#8217;t make you jump through hoops and this one is very straight forward.  It will work for folks who are eating clean, eating Paleo, eating low carb, etc.  You&#8217;ll find all the ingredients and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/simple-cilantro-turkey-fillets/">Simple Cilantro Turkey Fillets</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/" rel="bookmark" title="Clean Eating on the Go: 40 Snack Ideas">Clean Eating on the Go: 40 Snack Ideas</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>7 Foods That Can Cause Bloating</title>
		<link>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/</link>
					<comments>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 18:26:35 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bloat]]></category>
		<category><![CDATA[bloated]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[carbonated drinks]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fake sugar]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen dinners]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[high fiber]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salty food]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13250</guid>

					<description><![CDATA[<p>Do you ever find that after a meal or a snack your stomach feels huge, swollen and/or taut? This unpleasant feeling is commonly called bloat. Bloating can be caused by a number of factors but it is often related to diet.  Some people are more apt to bloat than others, but all in all, you can usually avoid [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/">7 Foods That Can Cause Bloating</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<item>
		<title>Monosodium Glutamate: What is MSG?</title>
		<link>https://www.blackweightlosssuccess.com/what-is-msg/</link>
					<comments>https://www.blackweightlosssuccess.com/what-is-msg/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 14 Jun 2015 02:41:44 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[addictive]]></category>
		<category><![CDATA[chemical]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[Chinese food]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food additive]]></category>
		<category><![CDATA[Japanese]]></category>
		<category><![CDATA[Monosodium Glutamate]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[prepared foods]]></category>
		<category><![CDATA[processed foods]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[umami]]></category>
		<category><![CDATA[What is MSG]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12697</guid>

					<description><![CDATA[<p>Does MSG Make You Eat More? MSG, or monosodium glutamate, is a food additive that may be more common than you realize. It’s actually present in roughly 80% of prepared processed foods. This ingredient that is so popular in giving foods flavor may actually be the reason you are struggling to lose weight. Many feel that it [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-is-msg/">Monosodium Glutamate: What is MSG?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
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