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	<title>self hate - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>self hate - Black Weight Loss Success</title>
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		<title>Tiarra lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 08 Apr 2018 14:07:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[exercise at home]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self hate]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[selfish]]></category>
		<category><![CDATA[vet]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25663</guid>

					<description><![CDATA[<p>View this post on Instagram A post shared by Tiarra Jennings (@selfish_fitness) on Jun 24, 2019 at 6:32am PDT Transformation of the Day: Tiarra lost 80 pounds. She is a proud mom of 3 and an Army Vet who has suffered from PTSD and Fibromyalgia. After her mother passed away due to heart disease, she made [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiarra-lost-80-pounds/">Tiarra lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Tenika lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tenika-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tenika-lost-56-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 28 Dec 2017 15:36:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[self hate]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24634</guid>

					<description><![CDATA[<p>Transformation of the Day: Tenika lost 56 pounds. She faced low self-esteem, self hate and depression throughout her teens and twenties. In her 30&#8217;s, she decided that enough was enough. With healthy eating habits, an intense exercise routine and lots of commitment, she has transformed. Check out her story. &#160; What was your motivation? I wanted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tenika-lost-56-pounds/">Tenika lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>6 Tips for Creating Your 2015 Weight Loss Goals</title>
		<link>https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/</link>
					<comments>https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 15:41:13 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2015]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[calipers]]></category>
		<category><![CDATA[create goals]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing fat]]></category>
		<category><![CDATA[self hate]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[timeline]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11037</guid>

					<description><![CDATA[<p>If one of your resolutions for 2015 is to lose weight, you aren’t alone. The number one New Year’s resolution is weight loss. Sadly, according to a study done by University of Scranton, only 8% of people achieve their goals. If you are someone that does create New Year’s resolutions every year it’s safe to assume [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-tips-for-creating-your-2015-weight-loss-goals/">6 Tips for Creating Your 2015 Weight Loss Goals</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Your being is the first gift from God you ever received</title>
		<link>https://www.blackweightlosssuccess.com/your-being-is-the-first-gift-from-god-you-ever-received/</link>
					<comments>https://www.blackweightlosssuccess.com/your-being-is-the-first-gift-from-god-you-ever-received/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 06 Aug 2013 12:08:04 +0000</pubDate>
				<category><![CDATA[Today's Inspiration]]></category>
		<category><![CDATA[daily inspiration]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[self hate]]></category>
		<category><![CDATA[self love]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4496</guid>

					<description><![CDATA[<p>&#8220;Self Hate is easy. Loving your self takes patience, kindness and forgiveness. Do the hard things. Embrace the hard change of realizing that you are the only constant you will ever truly have and you must cherish that. Learn to love yourself.  Remember: Your being is the first gift from God you ever received.&#8221; &#8211; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/your-being-is-the-first-gift-from-god-you-ever-received/">Your being is the first gift from God you ever received</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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