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	<title>shakeology - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>shakeology - Black Weight Loss Success</title>
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		<title>Alanna lost 24 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alanna-lost-24-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alanna-lost-24-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 26 Feb 2017 01:36:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[granddaughters]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[over 50]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21162</guid>

					<description><![CDATA[<p>Alanna lost 24 pounds. She will turn 50 years old next week. This busy wife/mom/grandmom felt like she let her weight spiral out of control. She was at risk of not being there for the special times ahead in her granddaughters lives. Since November 2016, she&#8217;s been working to change her life and release the weight. Check [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alanna-lost-24-pounds/">Alanna lost 24 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/" rel="bookmark" title="B&#8217;Neika lost 130 pounds">B&#8217;Neika lost 130 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Tequilla lost 42 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tequilla-lost-42-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tequilla-lost-42-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 00:53:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[Cize]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout DVD]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19144</guid>

					<description><![CDATA[<p>Tequilla lost 42 pounds. A dressing room wake up call caused her to consider how many pounds she&#8217;d gained due to unhealthy eating habits. A little over a year ago, she started cleaning up her eating habits and working out with at-home fitness programs. Check out her results. You never know how big you have gotten until [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tequilla-lost-42-pounds/">Tequilla lost 42 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/quesha-lost-156-pounds/" rel="bookmark" title="Quesha lost 156 pounds">Quesha lost 156 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/janae-lost-121-pounds/" rel="bookmark" title="Janae lost 121 pounds">Janae lost 121 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/cee-lost-41-pounds/" rel="bookmark" title="Cee lost 41 pounds">Cee lost 41 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Krystin lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Oct 2015 23:34:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20s]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[30s]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[military]]></category>
		<category><![CDATA[military wife]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[piyo]]></category>
		<category><![CDATA[shakeology]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14137</guid>

					<description><![CDATA[<p>Weight Loss Story: Krystin lost 32 pounds and 2 dress sizes in 6 months.  This military wife and mom was tired of being overweight and wanted to walk into her 30s healthy and fit.  She found an eating and exercise program that worked for her.  Although she still has more to do, she is celebrating [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/">Krystin lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/bneika-lost-130-pounds/" rel="bookmark" title="B&#8217;Neika lost 130 pounds">B&#8217;Neika lost 130 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/candace-lost-67-pounds/" rel="bookmark" title="Candace lost 67 pounds">Candace lost 67 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Shawn lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shawn-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shawn-lost-32-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 08 May 2015 12:01:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[asia ford]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[shake]]></category>
		<category><![CDATA[shakeology]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12319</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Shawn lost 32 pounds.  She worked to lose weight and overhaul her health while facing a number of health issues, including hypertension and pre-diabetes.  Here is what she shared with us about her journey&#8230; My motivation was my health and seeing my online friend, Asia Ford, losing weight. I have [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shawn-lost-32-pounds/">Shawn lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/courtney-lost-32-pounds/" rel="bookmark" title="Updated: Courtney lost 53 pounds">Updated: Courtney lost 53 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/naftal-lost-152-pounds/" rel="bookmark" title="Naftal lost 152 pounds">Naftal lost 152 pounds</a></li>
</ol>
</div>
]]></description>
		
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