small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 05 Mar 2019 01:43:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jam lost 191 pounds https://www.blackweightlosssuccess.com/jam-lost-191-pounds/ https://www.blackweightlosssuccess.com/jam-lost-191-pounds/#respond Sat, 12 Aug 2017 14:17:32 +0000 http://www.blackweightlosssuccess.com/?p=23288 View this post on Instagram A post shared by Jam (@bigsexyjam) on Feb 26, 2019 at 5:58am PST Transformation of the Day: Jam lost 191 pounds. During an emergency room visit she found out that she weighed over 400 pounds. Focused on improving her health, she decided to have the Gastric Sleeve procedure and change […]

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]]> https://www.blackweightlosssuccess.com/jam-lost-191-pounds/feed/ 0 Leeandra lost 26 pounds https://www.blackweightlosssuccess.com/leeandra-lost-26-pounds/ https://www.blackweightlosssuccess.com/leeandra-lost-26-pounds/#comments Sat, 10 Oct 2015 23:52:52 +0000 http://www.blackweightlosssuccess.com/?p=14289 Weight Loss Transformation Story: Leeandra lost 26 pounds. After realizing that she’d let herself go, she changed her eating habits and began working out. She’s committed to being healthy, hot and living a long life.  Here is what she shared with us! 248 pounds to 216 pounds & still working on it (height: 5’9″). The […]

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]]> https://www.blackweightlosssuccess.com/leeandra-lost-26-pounds/feed/ 1 Angela lost over 120 pounds https://www.blackweightlosssuccess.com/angela-lost-over-120-pounds/ https://www.blackweightlosssuccess.com/angela-lost-over-120-pounds/#comments Sun, 13 Sep 2015 12:19:43 +0000 http://www.blackweightlosssuccess.com/?p=13880 Weight Loss Transformation of the Day: Angela lost over 120 pounds, going from a size 24 to a size 8/10.  Motivated by wanting to be there for her young children and tired of fighting her weight for years, she make simple changes that have paid off big. Here is what she shared with us about […]

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]]> https://www.blackweightlosssuccess.com/angela-lost-over-120-pounds/feed/ 3 Cynthia lost 50 pounds https://www.blackweightlosssuccess.com/cynthia-lost-50-pounds/ https://www.blackweightlosssuccess.com/cynthia-lost-50-pounds/#comments Fri, 11 Sep 2015 10:12:31 +0000 http://www.blackweightlosssuccess.com/?p=13872 Weight Loss Story of the Day: Cynthia lost 50 pounds.  Her wake up call came in the form of a rude co-worker commenting on her weight, something many of us can relate to.  She didn’t let it get her down.  Instead she let her haters be her motivators and committed to taking action.  Here is […]

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