snacks - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 03 Feb 2023 13:20:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg snacks - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Salithya lost 96 pounds https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/ https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/#respond Fri, 27 Jan 2023 13:18:09 +0000 https://www.blackweightlosssuccess.com/?p=46003 Salithya lost 96 pounds with healthy eating habits and exercise. She just wanted to feel good and be a more active person, so she committed to a lifestyle change.

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]]> https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/feed/ 0 Clean Eating on the Go: 40 Snack Ideas https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/ https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/#respond Thu, 13 Apr 2017 16:25:47 +0000 http://www.blackweightlosssuccess.com/?p=21775 Eating right on the go is one of the difficult parts about eating clean. Almost all of the most common, most convenient foods are not going to fit in with the protocol, especially your new focus on simple, whole ingredients and food combinations. Fast food and junk food won’t cut it. For this reason, advance planning is a […]

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]]> https://www.blackweightlosssuccess.com/clean-eating-on-the-go-snack-ideas/feed/ 0 8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/ https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/#comments Tue, 06 Dec 2016 19:01:21 +0000 http://www.blackweightlosssuccess.com/?p=20179 Meal planning, meal prep, counting calories, counting carbs watching portion sizes… It can all get a bit boring or seem like just another task on your list, but we do it because it works. Giving time and attention to what you are putting in your mouth is key to transforming your body and your healthy. Sometimes […]

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]]> https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/feed/ 2 Ashleigh lost 38 pounds https://www.blackweightlosssuccess.com/ashleigh-lost-38-pounds/ https://www.blackweightlosssuccess.com/ashleigh-lost-38-pounds/#comments Mon, 14 Dec 2015 12:55:42 +0000 http://www.blackweightlosssuccess.com/?p=15291 Ashleigh is still going strong. She’s down to 167 pounds. #BeYourOwnBodyGoals #SnappingOutOfIt #BackOnMyShit #Throwback A post shared by Ashleigh (@ashvaughn.getsfit) on Jul 25, 2017 at 6:53pm PDT Transformation of the Day: Ashleigh lost 38 pounds. Facing the possibility of diabetes, having high blood pressure and having frequent asthma attacks, led her to take action and lose […]

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