south african - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 27 Aug 2018 21:26:15 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg south african - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Anelisa lost 54 pounds https://www.blackweightlosssuccess.com/anelisa-lost-54-pounds/ https://www.blackweightlosssuccess.com/anelisa-lost-54-pounds/#respond Wed, 22 Feb 2017 14:24:12 +0000 http://www.blackweightlosssuccess.com/?p=21112 Transformation of the Day: Anelisa lost 54 pounds. As a medical student, she wondered how she would feel comfortable advising patients about weight loss when she was overweight. This South African sista got the guidance she needed from popular weight loss programs. Meal planning and running really made the difference. Check out her journey. What was your motivation? What […]

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]]> https://www.blackweightlosssuccess.com/anelisa-lost-54-pounds/feed/ 0 Katleho lost 40 pounds https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/ https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/#comments Wed, 23 Nov 2016 13:26:11 +0000 http://www.blackweightlosssuccess.com/?p=20017 A post shared by 💎Getfitwithkatleho🇧🇼🇿🇦 (@katlehomagwaza) on Feb 7, 2018 at 9:03pm PST Transformation of the Day: Katleho lost 40 pounds. Our South African sista has been working hard on her weight release journey since 2014. She transformed her body, found a love for fitness and now she is sharing her story with the world. […]

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]]> https://www.blackweightlosssuccess.com/katleho-lost-40-pounds/feed/ 3 Jabu lost 192 pounds https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/ https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/#comments Mon, 25 Jul 2016 12:40:39 +0000 http://www.blackweightlosssuccess.com/?p=18576 Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sista suffered back pain, gastric reflux and had a minor heart attack… which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. […]

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]]> https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/feed/ 4 Refeloe lost 20 pounds https://www.blackweightlosssuccess.com/refeloe-lost-20-pounds/ https://www.blackweightlosssuccess.com/refeloe-lost-20-pounds/#respond Tue, 12 Jul 2016 01:26:47 +0000 http://www.blackweightlosssuccess.com/?p=18400 Refeloe lost 20 pounds, going from a size 14 to a size 10. Our sista from South Africa changed her eating habits, exercised regularly and changed her mindset to get results. I love that she said, “Impossible means I’m+possible.” My name is Refeloe K. and I’m from South Africa. I started my weight loss journey […]

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