study - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 10 Dec 2015 17:05:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg study - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Why Does Weight Loss Seem Easier For Men? https://www.blackweightlosssuccess.com/why-does-weight-loss-seem-easier-for-men/ https://www.blackweightlosssuccess.com/why-does-weight-loss-seem-easier-for-men/#respond Thu, 10 Dec 2015 17:05:20 +0000 http://www.blackweightlosssuccess.com/?p=15246 In a world where many men and women are struggling with weight loss, why does it seem like weight loss is easier for men? Are they more inclined to exercise? Is it easier for them to say no to unhealthy foods? Is their metabolism faster? If you’re on the weight loss journey and have been […]

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]]> https://www.blackweightlosssuccess.com/why-does-weight-loss-seem-easier-for-men/feed/ 0 Can Diabetes Hinder Weight Loss? https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/ https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/#comments Tue, 04 Aug 2015 17:53:53 +0000 http://www.blackweightlosssuccess.com/?p=13311 In America alone, roughly 30 million people have diabetes according to a 2014 CDC report. That estimate includes diagnosed or not. Did you know that it’s estimated that 30% of people with diabetes are undiagnosed? Diabetes is a terrible disease that claims close to 3.5 million lives every based on United Nations Health Agency statistics. It’s also a […]

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]]> https://www.blackweightlosssuccess.com/can-diabetes-hinder-weight-loss/feed/ 1 Eat More Healthy Fiber to Lose Pounds https://www.blackweightlosssuccess.com/eat-fiber-to-lose-pounds/ https://www.blackweightlosssuccess.com/eat-fiber-to-lose-pounds/#respond Tue, 23 Jun 2015 15:48:43 +0000 http://www.blackweightlosssuccess.com/?p=12797 Fiber is a super important nutrient that primarily affects digestive health. Unfortunately, the average American’s diet is lacking in fiber. The typical woman in this country only consuming around 15 grams when she should be consuming at least 30 grams. That’s the average.  Many people are eating far less. Aside from general health, there is […]

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]]> https://www.blackweightlosssuccess.com/eat-fiber-to-lose-pounds/feed/ 0 What is Fasted Cardio? https://www.blackweightlosssuccess.com/what-is-fasted-cardio/ https://www.blackweightlosssuccess.com/what-is-fasted-cardio/#comments Tue, 09 Jun 2015 14:39:28 +0000 http://www.blackweightlosssuccess.com/?p=12637 Will Cardio On An Empty Stomach Accelerate Your Weight Loss and Fitness Efforts? Fasting in general is a somewhat controversial subject. Either experts are against it or support it being done as part of an overall wellness regime. Depending on what you are trying to achieve, periodic fasting may actually boost your results. There are some studies and books […]

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