summer - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Apr 2015 17:16:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg summer - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Tory lost 102 pounds https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/ https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/#respond Thu, 19 Feb 2015 01:35:45 +0000 http://www.blackweightlosssuccess.com/?p=11486 Update: Tory (aka Latoria) has lost 102 pounds.  We last featured her story back in Dec 2013 when she was down 84 pounds, so that’s 18 more pounds released. Hi! Last year in December 2013 was my last submission and I would like to submit an update letting others know it’s still possible to reach your weight loss goals.  […]

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]]> https://www.blackweightlosssuccess.com/update-tory-lost-102-pounds/feed/ 0 5 Ways to Avoid Gaining Weight on Vacation https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/ https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/#respond Thu, 26 Jun 2014 17:27:12 +0000 http://www.blackweightlosssuccess.com/?p=9083   Oh, the summer. Many of us spend all winter either working out or fretting about how to get ready for the warm weather.  We want to get fit before it’s time to expose more of our bodies than can be covered up with a winter parka. Hopefully everyone was successful with their cold weather […]

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]]> https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/feed/ 0 Exercise: Getting Sundress Ready Challenge https://www.blackweightlosssuccess.com/exercise-getting-sundress-ready-challenge/ https://www.blackweightlosssuccess.com/exercise-getting-sundress-ready-challenge/#comments Sun, 03 Mar 2013 14:59:24 +0000 http://www.blackweightlosssuccess.com/?p=1711 Trina over at Curvy, Confident and FIT on Facebook has posted a “Getting Sundress Ready” Challenge that you should check out. You can do this as part of your 6 days/45 minutes per session goal for our March Weight Loss Challenge. She has posted a video showing you how to do the exercises on the […]

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]]> https://www.blackweightlosssuccess.com/exercise-getting-sundress-ready-challenge/feed/ 1 Day 12 – September Smoothie Challenge – Consider Going Vegan https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/ https://www.blackweightlosssuccess.com/day-12-september-smoothie-challenge-consider-going-vegan/#comments Fri, 14 Sep 2012 02:40:41 +0000 http://www.blackweightlosssuccess.com/?p=276 Hey, Black Women Losing Weight Sistahood.  I hope you’re having a great day.  To recap day 12 for me, I continued to have 2 smoothies per day and fresh veggie juice at lease once per day as well.  As we are on our September Smoothie Challenge, I’m working to go VEGAN.  I’ve been a vegetarian […]

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