<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>today's inspiration - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/todays-inspiration-2/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 04 May 2013 15:14:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>today's inspiration - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>There is no quick fix when it comes to weight loss</title>
		<link>https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/</link>
					<comments>https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 04 May 2013 15:14:24 +0000</pubDate>
				<category><![CDATA[Today's Inspiration]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[daily inspiration]]></category>
		<category><![CDATA[quick-fix]]></category>
		<category><![CDATA[today's inspiration]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss affirmation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2671</guid>

					<description><![CDATA[<p>Today&#8217;s Inspiration: There is no quick fix. There is no magic plan for weight loss that works for EVERYBODY. Stop looking for it. No shortcuts. Losing weight takes time and can be hard, but you have to embrace that and move out of your comfort zone. If you have health issues, get them addressed and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/">There is no quick fix when it comes to weight loss</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/lesson-3-drop-your-excuses/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 3: Drop Your Excuses">14 Day Plan and Prep &#8211; Lesson 3: Drop Your Excuses</a></li>
<li><a href="https://www.blackweightlosssuccess.com/haters-gonna-hate-poverbs-98/" rel="bookmark" title="Haters Gonna Hate, Poverbs 9:8">Haters Gonna Hate, Poverbs 9:8</a></li>
<li><a href="https://www.blackweightlosssuccess.com/belly-fat-inspiration-from-divaslimsdown/" rel="bookmark" title="Belly Fat Inspiration from DivaSlimsDown">Belly Fat Inspiration from DivaSlimsDown</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/there-is-no-quick-fix-when-it-comes-to-weight-loss/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Kick Fat&#8217;s Butt!!</title>
		<link>https://www.blackweightlosssuccess.com/kick-fats-butt/</link>
					<comments>https://www.blackweightlosssuccess.com/kick-fats-butt/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Nov 2012 23:42:23 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[Today's Inspiration]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[fight fat]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[kick butt]]></category>
		<category><![CDATA[today's inspiration]]></category>
		<category><![CDATA[victory]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=780</guid>

					<description><![CDATA[<p>Today&#8217;s Inspiration &#124; If someone was trying to take your life, you would fight them. If they were trying to rob you of your joy, you would resist. You have to take the same stance when it comes to defending your health and wellness agains t a bad diet and lack of exercise. It&#8217;s Day [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kick-fats-butt/">Kick Fat’s Butt!!</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kimberly-lost-67-pounds/" rel="bookmark" title="Kimberly lost 67 pounds">Kimberly lost 67 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/drea-lost-46-pounds/" rel="bookmark" title="Drea lost 46 pounds">Drea lost 46 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/" rel="bookmark" title="Cassandra lost 35 pounds">Cassandra lost 35 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/kick-fats-butt/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 18:14:09 by W3 Total Cache
-->