unhealthy food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 25 Jan 2020 02:35:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg unhealthy food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Malika lost 50 pounds https://www.blackweightlosssuccess.com/malika-lost-50-pounds/ https://www.blackweightlosssuccess.com/malika-lost-50-pounds/#respond Sat, 08 Sep 2018 13:39:04 +0000 https://www.blackweightlosssuccess.com/?p=27486 Update 2019: Shout out to Malika! She has kept the weight off for more than a year. “Four years ago, I was miserable and deeply depressed. I weighed more than I had ever weighed in my life, and I worked like a slave to make ends meet. I decided to “Create my own Reality.” I’ve […]

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]]> https://www.blackweightlosssuccess.com/malika-lost-50-pounds/feed/ 0 Are You Sabotaging Your Diet? https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/ https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/#comments Tue, 18 Oct 2016 18:28:15 +0000 http://www.blackweightlosssuccess.com/?p=19622 Maintaining motivation and making the best food choices is key to reaching weight loss targets and achieving the health and happiness you deserve. However, many dieters end up sabotaging their own progress. Let’s uncover the ways your mind and food choices can damage your chances of success. Learn how to prevent self-sabotage and crucially how to […]

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]]> https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/feed/ 1 4 Ways to Avoid Unhealthy Eating Habits at Work https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/ https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/#respond Fri, 04 Dec 2015 14:54:32 +0000 http://www.blackweightlosssuccess.com/?p=10844 The first step to a healthier lifestyle has to do with what you fuel your body with. It is impossible to be healthy when you eat an unhealthy diet. A healthy diet not only makes you feel better and look better, but also prevents illness, slows aging and increased longevity. The times when people tend […]

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]]> https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/feed/ 0 7 Foods You Should Always Avoid And Why https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/ https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/#comments Tue, 02 Sep 2014 01:15:47 +0000 http://www.blackweightlosssuccess.com/?p=9947 There’s a lot of temptation out there in the world of sweet, greasy, and fattening foods. Some are tasty cheat meal treats and others should be avoided at all costs. Why? Sometimes the momentary indulgence isn’t worth the long-term consequences in terms of health and addictive properties. Take a look at this list of 7 foods […]

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