waist - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 08 Oct 2016 16:44:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg waist - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Maria lost 15 pounds https://www.blackweightlosssuccess.com/maria-lost-15-pounds/ https://www.blackweightlosssuccess.com/maria-lost-15-pounds/#comments Sun, 21 Aug 2016 01:00:29 +0000 http://www.blackweightlosssuccess.com/?p=18825 Maria lost 15 pounds and lots of inches from her waistline. She shared with us about how depression impacted her weight gain and how she changed her lifestyle. As a result of many traumatic experiences from my past; I battled with depression. Being depressed, I medicated my pain and trauma with comfort food and sweets. Eating […]

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]]> https://www.blackweightlosssuccess.com/maria-lost-15-pounds/feed/ 1 Dalisha lost 43 pounds https://www.blackweightlosssuccess.com/dalisha-lost-43-pounds/ https://www.blackweightlosssuccess.com/dalisha-lost-43-pounds/#comments Tue, 06 Oct 2015 11:58:33 +0000 http://www.blackweightlosssuccess.com/?p=14199 Weight Loss Transformation of the Day: Dalisha lost 43 pounds and lots of inches from her waist. She started her journey in December 2014 after realizing that she’d gained 30+ pounds.  Cutting out processed foods, working out hard and dedicating lots of time to working her abs are 3 actions that worked for her.  Check […]

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]]> https://www.blackweightlosssuccess.com/dalisha-lost-43-pounds/feed/ 6 Tenesha lost 45 pounds https://www.blackweightlosssuccess.com/tenesha-lost-45-pounds/ https://www.blackweightlosssuccess.com/tenesha-lost-45-pounds/#comments Wed, 06 May 2015 11:28:37 +0000 http://www.blackweightlosssuccess.com/?p=12294 Update Dec 2015 – Tenesha sent in an update about her journey. She’s lost 45 pounds and 9 inches off her waist. I have learned that you have to do what works for your body. Also, I’ve learned to take it one day at a time. Do not look for quick fixes! Work hard for what […]

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