water intake - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 23 Oct 2016 23:20:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg water intake - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Resources: Don’t Drink Your Calories https://www.blackweightlosssuccess.com/dec-challenge-week-1-dont-drink-your-calories/ https://www.blackweightlosssuccess.com/dec-challenge-week-1-dont-drink-your-calories/#comments Wed, 02 Dec 2015 15:33:16 +0000 http://www.blackweightlosssuccess.com/?p=15128 It’s time to cut out all soda, diet drinks, store bought, sweetened tea and store bought juice from concentrate. Commit to drinking lots of water! 64oz is a great minimum, but it’s up to you to determine what is right for you body. Don’t try to drink your water all at once and don’t feel […]

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]]> https://www.blackweightlosssuccess.com/dec-challenge-week-1-dont-drink-your-calories/feed/ 2 B.Leah lost 70 pounds https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/ https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/#comments Sun, 05 Jul 2015 12:27:55 +0000 http://www.blackweightlosssuccess.com/?p=12922 Weight Loss Story of the Day: B. Leah lost 70 pounds.  This author and poet gives all honor to God for showing her “what to eat and how to experience the beauty of my body as-is”.  After years of trying to release the weight, this inspirational lady is seeing results and is committed to her new […]

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]]> https://www.blackweightlosssuccess.com/b-leah-lost-70-pounds/feed/ 1 LaTia lost 36 pounds https://www.blackweightlosssuccess.com/latia-lost-36-pounds/ https://www.blackweightlosssuccess.com/latia-lost-36-pounds/#comments Tue, 12 Nov 2013 12:36:55 +0000 http://www.blackweightlosssuccess.com/?p=6256 Featured weight loss story:  Proud mom LaTia lost 36 pounds and is down 6 pants sizes.  Here is what she shared with us about her weight loss journey: “My name is LaTia and I’m 25 years old. I started my weight loss journey back in April 2013. My motivation to lose weight was when I […]

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]]> https://www.blackweightlosssuccess.com/latia-lost-36-pounds/feed/ 7 Blogger Blessed Love has lost 65 pounds of her 200 pound goal https://www.blackweightlosssuccess.com/blogger-blessed-love-has-lost-65-pounds-of-her-200-pound-goal/ https://www.blackweightlosssuccess.com/blogger-blessed-love-has-lost-65-pounds-of-her-200-pound-goal/#comments Thu, 31 Jan 2013 22:34:44 +0000 http://www.blackweightlosssuccess.com/?p=1430 Today’s featured weight loss success story:  Blogger Blessed Love has lost 65 pounds.  She said, “I have lost approximately 65 pounds of my 200-pound goal by eating more mindfully and focusing on whole, clean foods majority of the time.” Here is what she wrote to us about her weight loss journey: “Your page inspires me […]

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