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	<title>weight loss articles - Black Weight Loss Success</title>
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	<item>
		<title>Keisha lost 31 pounds</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-31-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/keisha-lost-31-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 12 Oct 2014 12:02:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[ra]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10355</guid>

					<description><![CDATA[<p>Success Story of the Day: Keisha lost 31 pounds. Having been a personal trainer for six years, this fitness diva knew what to do to stay fit and healthy.  However, she experienced weight gain due to a physical illness and had to work to change her lifestyle around and reclaim her health.  Now she&#8217;s ready [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/keisha-lost-31-pounds/">Keisha lost 31 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kimberly-lost-60-pounds-3/" rel="bookmark" title="Kimberly lost 60 pounds">Kimberly lost 60 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>New Update: Shanta lost 112 pounds and is now a bootcamp instructor</title>
		<link>https://www.blackweightlosssuccess.com/new-update-shanta-lost-112-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/new-update-shanta-lost-112-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 27 Aug 2014 01:05:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[bootcamp instructor]]></category>
		<category><![CDATA[helping others]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shanta]]></category>
		<category><![CDATA[tabata]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9855</guid>

					<description><![CDATA[<p>Shanta lost 112+ pounds and recently sent in this update&#8230; Aug 22nd: I want to give you another update. Yesterday was a Big day for me. I am now a certified Tabata bootcamp instructor!!!! Yes, I look a hot mess (HA HA), but it was so worth it. I&#8217;m so proud of myself, because now [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/new-update-shanta-lost-112-pounds/">New Update: Shanta lost 112 pounds and is now a bootcamp instructor</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Theodora lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 16 Aug 2014 13:18:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after pictures]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[success stories]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[woman and weight loss]]></category>
		<category><![CDATA[yo yo diet]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9760</guid>

					<description><![CDATA[<p>Theodora lost 52 pounds and is our featured weight loss success story of the day!  After years of yo-yo dieting she has worked for the last 4+ months to shed the pounds and learn how to eat healthy.  Here is what she shared with us about her journey: I&#8217;ve been dieting on and off pretty [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/theodora-lost-52-pounds/">Theodora lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/gayna-lost-over-50-pounds/" rel="bookmark" title="Lean and Strong: Gayna lost over 50 pounds">Lean and Strong: Gayna lost over 50 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Beach Body Time: Andrea lost 25 pounds</title>
		<link>https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 30 May 2014 00:08:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[25 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 25 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[Trinidad]]></category>
		<category><![CDATA[Trinidadian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8737</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Trinidadian BWLW sista Andrea.  She decided that it was time to get her beach body back and went from 187 pounds to 162 pounds, losing 25 pounds. Read her story and find out how she slimmed down: &#8220;Hi, my name is Andrea and I am from the beautiful island of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/beach-body-time-andrea-lost-25-pounds/">Beach Body Time: Andrea lost 25 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jana-lost-30-pounds/" rel="bookmark" title="Jana lost 30 pounds">Jana lost 30 pounds</a></li>
</ol>
</div>
]]></description>
		
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