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	<title>weight loss inspiration - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss inspiration - Black Weight Loss Success</title>
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	<item>
		<title>Lauren lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 14:15:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[caloric deficit]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38960</guid>

					<description><![CDATA[<p>Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/">Lauren lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tamara-lost-175-pounds/" rel="bookmark" title="Tamara lost 175 pounds">Tamara lost 175 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sandra-lost-24-pounds-11kg/" rel="bookmark" title="Sandra lost 24 pounds/11kg">Sandra lost 24 pounds/11kg</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dinitria-lost-49-pounds/" rel="bookmark" title="Dinitria lost 49 pounds">Dinitria lost 49 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Katt lost 146 pounds</title>
		<link>https://www.blackweightlosssuccess.com/katt-lost-146-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/katt-lost-146-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Dec 2018 15:17:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jj smith]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=28527</guid>

					<description><![CDATA[<p>Update May 2020: Katt has lost more than 150 pounds. She started doing strength and weight training to build muscle and help the appearance of her excessive skin. Transformation of the Day: Katt lost 146 pounds by eating clean, drinking lots of water and creating her own workout routine. Her inspirations for getting healthy are her dearly [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/katt-lost-146-pounds/">Katt lost 146 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/cyndy-lost-94-pounds/" rel="bookmark" title="Cyndy lost 94 pounds">Cyndy lost 94 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/layshae-lost-52-pounds/" rel="bookmark" title="Layshae lost 52 pounds">Layshae lost 52 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Wannie lost 76 pounds</title>
		<link>https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 Mar 2015 12:31:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[76 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[hairstylist]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 75 pounds]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11795</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Hairstyling Diva Wannie lost 76 pounds by changing her eating habits in putting in a lot of exercise time.  Here is what she shared with us about her journey&#8230; I just got tired of being overweight and didn&#8217;t want the health problems that come with it. I cut a lot [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/wannie-lost-76-pounds/">Wannie lost 76 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/chavonne-lost-65-pounds/" rel="bookmark" title="Chavonne lost 65 pounds">Chavonne lost 65 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/stormy-lost-105-pounds/" rel="bookmark" title="Stormy lost 105 pounds">Stormy lost 105 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Tasha lost 47 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tasha-lost-47-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tasha-lost-47-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 22 Jan 2015 12:52:49 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[dance class]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[ice cream]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[planet fitness]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transform]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformations]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11199</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Tasha lost 47 pounds. She believes that it&#8217;s important to change your lifestyle to be healthier, not just to look better. Check out what she shared with us about embracing healthy eating and exercise&#8230; What motivated me to lose weight was that I didn&#8217;t want to see myself going through what my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tasha-lost-47-pounds/">Tasha lost 47 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/la-shon-lost-41-pounds/" rel="bookmark" title="La Shon lost 41 pounds">La Shon lost 41 pounds</a></li>
</ol>
</div>
]]></description>
		
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