<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>workout partner - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/workout-partner/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Thu, 22 Nov 2018 16:18:07 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>workout partner - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Veronica lost 53 pounds</title>
		<link>https://www.blackweightlosssuccess.com/veronica-lost-53-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/veronica-lost-53-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 29 Jan 2018 13:32:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout partner]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24962</guid>

					<description><![CDATA[<p>Transformation of the Day: Veronica lost 53 pounds. She was tired of being tired and wanted to be more energetic. In Aug 2017, she started her journey and released 50 lbs by Christmas. Check out how she used healthier eating habits and exercise to get results. What was your motivation? My motivation was wanting to feel [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/veronica-lost-53-pounds/">Veronica lost 53 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dytonya-lost-57-pounds/" rel="bookmark" title="Dytonya lost 57 pounds">Dytonya lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/deandrea-lost-50-pounds/" rel="bookmark" title="Deandrea lost 50 pounds">Deandrea lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rene-lost-over-50-pounds/" rel="bookmark" title="Rene lost over 50 pounds">Rene lost over 50 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/veronica-lost-53-pounds/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Shakeena lost 54 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shakeena-lost-54-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shakeena-lost-54-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 03 May 2015 11:49:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[business owner]]></category>
		<category><![CDATA[clothing]]></category>
		<category><![CDATA[crush tees]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[kick boxing]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[salon]]></category>
		<category><![CDATA[single]]></category>
		<category><![CDATA[Turbo Fire]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout partner]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12267</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Shakeena lost 54 pounds.  This busy business owner found the motivation and the time to change her eating habits and workout regularly.  Read about how her weight loss journey&#8230; My motivation for change was getting to a point where I felt defeated. I was not comfortable with myself and my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shakeena-lost-54-pounds/">Shakeena lost 54 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-25-pounds/" rel="bookmark" title="Jennifer lost 25 pounds">Jennifer lost 25 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/johanna-lost-54-pounds/" rel="bookmark" title="Johanna lost 54 pounds">Johanna lost 54 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tenehah-lost-55-pounds/" rel="bookmark" title="Tenehah lost 55 pounds">Tenehah lost 55 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/shakeena-lost-54-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Tenehah lost 55 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tenehah-lost-55-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tenehah-lost-55-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 01 Mar 2015 13:47:34 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[co-workers]]></category>
		<category><![CDATA[handwork]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[size 14]]></category>
		<category><![CDATA[size 18]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout partner]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11587</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Tenehah lost 55 pounds, going from a size 18 to a size 14.  Wanting to avoid health issues and tired of dealing with being overweight, she decided to take positive action!  Here is what she shared with us about her weight loss journey&#8230; Hello, my name is Tenehah Boone. I&#8217;ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tenehah-lost-55-pounds/">Tenehah lost 55 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sara-lost-80-pounds/" rel="bookmark" title="Sara lost 80 pounds">Sara lost 80 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jannelle-lost-70-pounds/" rel="bookmark" title="Jannelle lost 70 pounds">Jannelle lost 70 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tenehah-lost-55-pounds/feed/</wfw:commentRss>
			<slash:comments>4</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 19:24:28 by W3 Total Cache
-->