workplace - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 17 Dec 2017 21:50:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg workplace - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Dominique lost 61 pounds https://www.blackweightlosssuccess.com/dominique-lost-61-pounds/ https://www.blackweightlosssuccess.com/dominique-lost-61-pounds/#comments Sun, 24 Jul 2016 12:29:07 +0000 http://www.blackweightlosssuccess.com/?p=18559 Update December 2017: Dominique has lost 61 more pounds since July 2016 for a total of 122 pounds gone. I started my journey in January 2016. By January 2017, I lost a total of 100 pounds. Then, I decided to lose 20+ more pounds, so I’m currently in the maintenance and muscle building stage phase. […]

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]]> https://www.blackweightlosssuccess.com/dominique-lost-61-pounds/feed/ 2 4 Ways to Avoid Unhealthy Eating Habits at Work https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/ https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/#respond Fri, 04 Dec 2015 14:54:32 +0000 http://www.blackweightlosssuccess.com/?p=10844 The first step to a healthier lifestyle has to do with what you fuel your body with. It is impossible to be healthy when you eat an unhealthy diet. A healthy diet not only makes you feel better and look better, but also prevents illness, slows aging and increased longevity. The times when people tend […]

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]]> https://www.blackweightlosssuccess.com/4-ways-to-avoid-unhealthy-eating-habits-at-work/feed/ 0 Erica lost more than 55 pounds https://www.blackweightlosssuccess.com/erica-lost-55-pounds/ https://www.blackweightlosssuccess.com/erica-lost-55-pounds/#comments Fri, 24 Oct 2014 12:09:12 +0000 http://www.blackweightlosssuccess.com/?p=10439 Weight Loss Story of the Day: Erica lost 55+ pounds.  After finding motivation and results with a workplace weight loss contest, she found herself giving up when it was done.  She checked herself, regained her motivation and has been on her weight loss journey for a year and a half.  Check out what she shared […]

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]]> https://www.blackweightlosssuccess.com/erica-lost-55-pounds/feed/ 2 Megan lost weight in a workplace weight loss contest https://www.blackweightlosssuccess.com/megan-lost-weight-in-a-workplace-weight-loss-contest/ https://www.blackweightlosssuccess.com/megan-lost-weight-in-a-workplace-weight-loss-contest/#comments Sun, 20 Oct 2013 01:00:42 +0000 http://www.blackweightlosssuccess.com/?p=5834 Megan wrote in to share with us how a weight loss contest at work helped her to lose 13 pounds in about a month.  She shared with us how she did it: “Hello BWLW!!  Here’s a quick story about myself. Up until the age of 21, I’ve maitained a solid 150 frame. It wasn’t until […]

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