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	<title>YMCA - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>YMCA - Black Weight Loss Success</title>
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		<title>Schantel lost 47 pounds</title>
		<link>https://www.blackweightlosssuccess.com/schantel-lost-47-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/schantel-lost-47-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 17 Nov 2019 15:29:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[accountability partners]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[Sigma Gamma Rho Sorority Inc]]></category>
		<category><![CDATA[sorors herbalife]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[YMCA]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33035</guid>

					<description><![CDATA[<p>Transformation of the Day: Schantel lost 47 pounds. Consistency, portion control, and having her sorors as accountability partners were all essential to her success. She is a proud member of Sigma Gamma Rho Sorority, Inc., as you can see from the tattoo. (As am I. EEYIP!) Check out her transformation journey.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/schantel-lost-47-pounds/">Schantel lost 47 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/alisha-lost-18-pounds/" rel="bookmark" title="Alisha lost 18 pounds">Alisha lost 18 pounds</a></li>
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]]></description>
		
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		<title>Cee lost 41 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cee-lost-41-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cee-lost-41-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Jan 2017 13:48:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[death]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[PTSD]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[YMCA]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20839</guid>

					<description><![CDATA[<p>Transformation of the Day: Cee lost 41 pounds. The loss of her mother, sister and father led to debilitating depression and emotional pain. After addressing her mental health, she dediced to focus on her physical heatlh. Zumba and portion control were the main tools she used. Check out her story. My weight loss reboot began in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cee-lost-41-pounds/">Cee lost 41 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Lashanda lost 63 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lashanda-lost-63-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lashanda-lost-63-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 20 May 2016 11:05:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[YMCA]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17679</guid>

					<description><![CDATA[<p>Transformation of the Day: Lashanda lost 63 pounds. Back in 2012, she started making simple, straight forward changes to her lifestyle that have led to lasting weight loss. Check out what she shared about how she did it. My motivation was getting healthy and being able to be around to raise my son. I was also [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lashanda-lost-63-pounds/">Lashanda lost 63 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Erica lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erica-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erica-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Feb 2016 00:51:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[YMCA]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16425</guid>

					<description><![CDATA[<p>Weight Loss Story: Erica lost 68 pounds. After some rude comments from an old coworker gave her a wakeup call, she decided to get back to healthy eating and working out for the benefit of her family and herself. Check out what she shared with us about changing her eating habits, working out with trainers and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erica-lost-68-pounds/">Erica lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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