Black Weight Loss Success

Tanja lost 70 pounds

Transformation of the Day: Tanja lost 70 pounds. She is a nurse and a member of Alpha Kappa Alpha Sorority. Last year, her precious mother died in a house fire, and she felt like giving up. However, her husband’s love and the promise she made to her mother kept her going. She shared with us how she released the weight.

Karishia lost 150 pounds

Transformation of the Day: Karishia lost 150 pounds. While working for an adult day program, she was attacked and suffered a serious back injury. To help with the constant pain and to shed pounds, she had gastric sleeve surgery in 2012 and breast reduction surgery this year. This mom has figured out an eating style and workout routine that works for her and addressed her food addiction.

Essie lost 72 pounds

Transformation of the Day: Essie lost 72 pounds. This mother of three told us that her children give her the daily motivation she needs to keep going. Doing cardio every day and adopting a low-carb lifestyle has truly worked for her.

Shadé Mallory lost 38 pounds

Transformation of the Day: Shadé Mallory lost 38 pounds. She was diagnosed with an Autoimmune Disease called Mixed Connective Tissue Disease in Aug 2019. Then, In Jan 2021, her diagnosis was changed to Lupus. Depression and frustration set in, her medication caused weight gain, and her overall health was suffering. By working with a Naturopathic Doctor and discovering her Big Why, she is creating a lifestyle centered on long-lasting wellness vs. temporary goals.

Ebony lost 90 pounds

Transformation of the Day: Ebony lost 90 pounds. Despite being confident, acne and weight management held her back for years, so she decided to look for a sustainable solution. She switched over to a plant-based lifestyle, found vegan options for her favorite foods, and did the physical and mental work required to transform.

Paige lost 67 pounds

Transformation of the Day: Paige lost 67 pounds with healthy food and exercise. She found out she was prediabetic and had high blood pressure this past fall. At 25 years old, she knew that she’d have a greater chance of avoiding lifelong health issues by committing to a healthy lifestyle now.

Royalyn lost 53 pounds

Transformation of the Day: Royalyn lost 53 pounds. She was tired of getting out of breath doing simple tasks, and she didn’t want to be the “big girl” anymore. When she got the news that she was borderline for diabetes, that was her wake-up call. By working with a fitness coach, she was able to commit to a fitness routine and healthy eating regimen.