We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Gugu lost 16 pounds
Gugu lost 16 pounds. Her post-partum depression that was made worse by her doctor banning her from working out immediately after giving birth. Once she was clear to workout, she started working toward getting her pre-baby body back. Starting weight: 75kg (165.3 pounds) Current weight: 67.7kg (149.2 pounds) Height: 1.64m I am Gugu Mema. I’m a 30 year old […]
Vanessa lost 80 pounds
Transformation of the Day: Vanessa lost 80 pounds. For her, the journey has been about much more than just pounds. She focused on her faith, achieving complete wellness and seeing her mindset tranformed. The physical results she achived are a reflection of the spiritual and mental work she has done. Check out her journey. My […]
Lisa lost more than 100 pounds
Transformation of the Day: Lisa lost 100+ pounds. After learning that her mobility was at risk, she made a commitment to herself and she’s made good on it. This chef transformed her eating habits with healthier choices and portion control. She also did the work of figuring out how to fit fitness into her life. […]
Brittney lost 86 pounds
Transformation of the Day: Brittney lost 86 pounds. For years, she spent her time focused on people pleasing and let her needs fall by the wayside. Inspired by her father’s weight loss success, she took action by focusing on nutrition and fitness. Check out her story. I’m 29 years old and I’m from Atlanta, Georgia. […]
Dominique lost 63 pounds
Transformation of the Day: Dominique lost 63 pounds. In 2014, she had success, but later gained the weight back. However, she didn’t give up. In 2016, she restarted her journey. Essential to her success was going Keto, committing to regular exercise and changing her mindset. Check out her story. My story was originally featured by […]
Matteel lost 150 pounds
Transformation of the Day: Matteel lost 150 pounds. Her motivation was a desire to avoid health issues that affected her family line. She was able to lose 82 lbs on her own a few years ago, but gained some of the weight back and reached a plateau. This year, she busted through that plateau with […]
Sharresa lost 66 pounds
Transformation of the Day: Sharresa lost 66 pounds. At 46 years old, she’s a proud mom and grandmom who never gave up on her weight release goals. She has been working since 2011 to get healthy and fit. Check out how she took action. I first started my weight loss journey in November 2011 weighing […]
