We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Curtina lost 55 pounds
Transformation of the Day: Curtina lost 55 pounds. Before she started her transformation, she was eating lots of junk food and a whole 12 pack of Mountain Dew everyday. When her job created a challenge to encourage staff to release the weight, she decided to give it a try and it changed her life. Check […]
Sheena lost 142 pounds
Transformation of the Day: Sheena lost 142 pounds. She was diagnosed pre-diabetic and borderline for high blood pressure, both weight-related diseases. Her doctor sent her to a specialist who prescribed a drug to combat cravings and hunger. That became her magic pill, combined with healthy eating habits and exercise. Check out her journey. I started […]
Arielle lost 55 pounds
Transformation of the Day: Arielle lost 55 pounds in 6 months. This Alpha Kappa Alpha soror was determined to be a healthier, more confident version of herself. By working out 5 days a week, keeping track of her calories and using the Couch to 5k program, she transformed. Check out her weight loss journey. Height: 5’3″ […]
Ronieka lost 73 pounds
Transformation of the Day: Ronieka lost 73 pounds. Despite up and downs of losing the pounds and gaining them back, this young lady never gave up. Ultimately, she decided to have Verticle Sleeve surgery and her mom was a big influence since she also had weight loss surgery. She has changed her eating habits, her exercise habits […]
Michelle lost 83 pounds
Transformation of the Day: Michelle lost 83 pounds, going from a size 18 to a size 8. At 46 years old, she decided that she didn’t want to walk into her later years tired, sluggish or facing sickness. Now, at 51 years young, she has maintained her success for more than 3 years and she feels […]
Solstince lost 105 pounds
Transformation of the Day: Solstince lost 105 pounds. She felt tired, sluggish and didn’t like what she saw in the mirror. High blood pressure was also an issue. Learning how what she ate either hurt or helped her body, and educating herself about what she was eating changed her life. She became a vegetarian, and later […]
Valencia lost 40 pounds
Transformation of the Day: Valencia lost 40 pounds. She knew it was time to change when her weight reached 512 lbs and she began to have mobility issues. God showed her a vision of a healthy version of herself and how she will achieve it through through good nutrition, exercise and faith. Check out her story. […]
