We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Cherise lost 36 pounds
Transformation of the Day: Cherise lost 36 pounds. After completing graduate school and giving birth to her son, she experienced depression and sadness. She was supporting everyone else in her life, but not making herself a priority. For the sake of her son, she knew that she had to come out of that dark place […]
Tina lost 110 pounds
Transformation of the Day: Tina lost 110 pounds. She was diagnosed with PCOS, which can make weight loss difficult. She didn’t let weight gain or depression stop her. By completely changing her eating habits and creating an exercise routine that works for her, she has truly transformed. Check out her story. What was your motivation? […]
Marea lost 108 pounds
Transformation of the Day: Marea lost 108 pounds. Although she was able to lose weight in the past, she gained it back when her life took a down turn. Years of being overweight led to serious knee issues and constant pain. She decided to take action to improve her quality of life. Her doctor recommended […]
Shanice shares how weight training has changed her body
Shanice wrote in to share with us how weight training has changed her body. This busy student knows that you have to work for the body you want and that the numbers on the scale don’t always reflect all of your progress. Check out her story. Left: Jan 12th, 2017 – 21st birthday Right: Mar […]
Janell lost 68 pounds
Transformation of the Day: Janell lost 68 pounds. After a trip to the emergency room, lots of tests and visits to a cardiologist, she realized how obesity and stress were affecting her health. When a friend introduced her to Black Girls Run, it was just the motivation she needed. She put in the work in […]
Garneisha lost 42 pounds
Transformation of the Day: Garneisha lost 42 pounds. Our Bahamian sista lost and regained weight in the past, but this time she lost more than just physical weight. This time, she put her faith in God into action. Prayer, fasting and intermittent fasting helped her to breakthrough. Check out her story. My name is Garneisha and […]
Alisha lost 180 pounds
Transformation of the Day: Alisha lost 180 pounds. She was tired of unflattering clothes and not loving what she saw in the mirror. Inspired by the memory of her beloved brother who passed away weighing 800+ pounds, she figured out what works for her and refused to give up. Check out what she did to […]
