Our October Challenge was so successful, that we've decided to repeat it for November!Commit to being active for 30 days during the month of November!November 1st - November 30th Goal: 5 Days of Exercise and 2 Active Rest DaysEach WeekStep up your efforts in November by committing to more intense exercise. What do we mean by more intense exercise? … [Read More...]
Demetra lost 55 pounds
Transformation of the Day: Demetra lost 55 pounds by changing her lifestyle. After being diagnosed with high blood pressure and pre-diabetes, she didn’t want to risk her son losing her due to a medical issue that she could control. She experienced some ups and downs during her journey, but she never gave up.
Janillia lost 114 pounds
Transformation of the Day: Janillia lost 114 pounds. After a divorce, she just wanted to be healthy for herself as well as her daughter. She learned to face the things that were holding her back and sought out help to release the weight, leading her to have Gastric Sleeve surgery last year.
Schantel lost 47 pounds
Transformation of the Day: Schantel lost 47 pounds. Consistency, portion control, and having her sorors as accountability partners were all essential to her success. She is a proud member of Sigma Gamma Rho Sorority, Inc., as you can see from the tattoo. (As am I. EEYIP!) Check out her transformation journey.
Shermaine lost 103 pounds
Transformation of the Day: Shermaine lost 103 pounds this year with healthy eating habits and at-home workouts. Her motivation was ignited during a trip to Universal Studios, where she was unable to ride some of the rides due to her weight. Check out how she took action to change her life.
Ronnett lost 93 pounds
Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person’s health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.
Taina lost 95 pounds
Transformation of the Day: Taina lost 95 pounds with healthy eating habits and exercise. She depressed, insecure, and dealing with a lot of pain. As she began to make healthier choices, she saw her body and her lifestyle transform. Check out her story.
Lakeshea lost 38 pounds
Transformation of the Day: Lakeshea lost 38 pounds and several dress sizes. She was dealing with high blood pressure, high cholesterol, hypothyroidism, and anxiety. After being diagnosed with hypertensive retinopathy, she knew it was time to make a change. Check out her journey.
