We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Kenyatta lost 49 pounds
Transformation of the Day: Kenyatta lost 49 pounds. Intermittent fasting, walking and weight lifting worked for her. During her journey, this mom learned that mindset is just as important as exercise and eating right. Check out her story. I’m a 38 year old wife and mom of 3 girls. Being able to play around and […]
Jewel lost 62 pounds
Transformation of the Day: Jewel lost 62 pounds. At a young age. her weight and health became a focal point for not just her, but her whole family. With their love and support, she adopted a low carb diet, worked out daily and transformed her lifestyle. Check out her journey. I never really grasped how […]
Victoria lost 19 pounds
Victoria lost 19 pounds. She started her journey in April and she being going strong ever since. With healthy eating habits, cardio and light weights, she’s made great progress. Check out what she shared with us. What was your motivation? What inspired you to keep going? My motivation came when I went to the gun […]
Latoya lost 85 pounds
Transformation of the Day: Latoya lost 85 pounds. For this mom, cardio, weight training and keeping track of exactly what she ate was a powerful combination. She learned the value of persistence and consistent, positive action. Check out her transformation story. When did you start your journey? I started my weight loss journey in September 2017. […]
Courtney lost 75 pounds
Courtney lost 75 pounds and several dress sizes. Not being able to walk up a flight of stairs gave her the motivation to change. She decided to have the Gastric Sleeve procedure. What was your motivation? Not being able to walk up a flight of stairs anymore was my motivation. When did you start your […]
Brandy lost 36 pounds
Transformation of the Day: Brandy lost 36 pounds. She experienced weight gain after the loss of a child. When she learned that she had a 46 inch waist and was at risk for diabetes, this Houston mom decided to take action. Learning to love herself in the now and going Keto has been crucial to […]
Shuronda lost 35 pounds
Shuronda lost 35 pounds. After the loss of both of her parents, she used eating as an outlet and that led to weight gain. A trainer at her job suggested that she workout with a weighted hula hoop and that has been a game changer for her. Check out her story. What was your motivation? […]
