We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and … [Read More...] about Share Your Weight Loss Story
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LaQuetta lost 22 pounds
Transformation of the Day: LaQuetta lost 22 pounds and two dress sizes. She’s a proud member of Alpha Kappa Alpha Sorority, Inc. When she saw one of her soror’s weight loss results online, she was inspired to try the same program. Getting healthy meal plans, fitness guidance, and encouragement from her coach has been key to her success.
Emerald lost 73 pounds
Transformation of the Day: Emerald lost 73 pounds. Motivated by a desire to feel good on the inside and the outside, she adopted healthy habits and found an eating style that works for her. She also created her own workout routine during this journey, and now she’s a fitness trainer.
Quinetta lost 107 pounds
Transformation of the Day: Quinetta lost 107 pounds. She decided to have Gastric Sleeve weight loss surgery in 2018. During this journey, she learned that you can’t compare your journey to the journeys of others. She also learned to truly love herself again.
Sharmeen lost 74 pounds
Transformation of the Day: Sharmeen lost 74 pounds. She was dealing with diabetes and high blood pressure. In 2020, My Sigma Gamma Rho soror started her transformation journey to keep up with her active daughter and become her healthiest self. Maintaining a calorie deficit has been a key tool for her.
Audrica lost 55 pounds
Transformation of the Day: Audrica lost 55 pounds. Being prescribed high blood pressure medication was her wake-up call. She didn’t want to take medication for years to come and she wanted to be as healthy as possible for her children. Maintaining a daily calorie goal and walking for exercise are two of the ways she took action.
Kamara lost 115 pounds
Transformation of the Day: Kamara lost 115 pounds. She was tired of achy knees, yo-yo dieting, and constantly feeling tired. At 47 years old, she decided to change her lifestyle to ensure her health in the future. Weight loss surgery is the tool she used to transform her habits and she had surgery overseas.
Emma lost 55 pounds
Transformation of the Day: Emma lost 55 pounds. This self-professed foodie switched to eating a high protein, low carb diet and made exercise a priority. Her supportive partner helped her stay accountable and was there every step of the way.
