Black Weight Loss Success

Transformation of the Day: Crystal Kay lost 57 pounds. An abnormal mammogram gave her the wakeup call she needed. This talented artist used intermittent fasting, walking, and eating healthier to take control of her health. Check out her story.

Transformation of the Day: Nakita lost 49 pounds. She decided to stop making excuses and start making progress. Cooking more meals at home, cutting carbs, and working out 3 to 4 days a week paid off for her. Check out her story.

Transformation of the Day: Desi lost 69 pounds. The physical pain she experienced when walking for long periods hindered her from doing things like taking her daughter to the zoo. A diagnosis of pre-diabetes was her turning point. She shared with us how she took action to change her lifestyle.

Mirane lost 27 pounds. After struggling for years to lose weight, she found that intermittent fasting, cardio, and a low carb diet works for her. Check out her story.

Transformation of the Day: Clarissa lost 39 pounds. She didn’t want to simply release the weight. She decided to make a long term commitment to a new, healthy lifestyle. Despite the demands of school, work, and motherhood, she found the time to work out, eat right, and figure out what works for her. Check out her journey.

Transformation of the Day: Octavia lost 38 pounds. This Jacksonville, FL based author was battling pre-diabetes, depression, PCOS, and unhealthy eating habits. She turned her life around by joining a gym, going Keto, and committing to a healthier lifestyle. Check out her story.

Update: Symone lost 10 more pounds for a total of 40 pounds gone. Check out her story.