Transformation of the Day: Nicole lost 39 pounds. After filing for divorce after a 22-year-old relationship, she was ready for change. Her turning point came when her blood pressure reached 232/150, and she found herself in the emergency room. She shared with us how she took control of her health and her life.

Henrina lost 41 pounds and several dress sizes. Her dedication and determination paid off. With the help of her nutritionist and trainer she was able to commit to a new healthy lifestyle.

Transformation of the Day: Tracey lost 32 pounds. She is an avid runner and a breast cancer survivor. We have been following her story since 2014, and she continues to be an inspiration. Check out how she has maintained her success.

Transformation of the Day: Anne lost 98 pounds. Eating more whole foods, planning out her meals and prioritizing exercise has allowed this mom to release the weight and keep it off. Check out her journey. What was your motivation?My motivation was my health concerns. I knew that being overweight was not healthy, so I took […]

Transformation of the Day: Dorcas lost 83 pounds by cutting her carb and sugar intake. She now runs a low-carb meal prep business. Her journey shows just how important eating habits are. Check out her story.

Transformation of the Day: Vikki lost 55 pounds by embracing healthy habits and working with her trainer. She is a busy wife, mother, grandmother, and business owner. She is also an abuse survivor and someone who knows the power of faith. With her husband by her side as her accountability partner, she has transformed her life.