We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Yoeshikoe has gone from a 3X to a medium
Transformation of the Day: Yoeshikoe has gone from a 3X to a medium. She didn’t track pounds because she didn’t want the numbers on the scale to discourage her. Tired of fatigue, sleep apnea, anxiety and shortness of breath, she committed a lifestyle change which included becoming a pescatarian. Check out her story. I was […]
Ashley lost 58 pounds
Transformation of the Day: Ashley lost 58 pounds. She wanted to improve her overall health, get rid of knee and back pain, and get her self-confidence back. Working with a nutritionist and personal trainer gave her the knowledge and support she needed. Making healthier choices and trusting the process was key. Age: 29 Height: 5’7 […]
Sandrine lost 33 pounds
Transformation of the Day: Sandrine lost 33 pounds/15kg. Body shaming from her family made her self-conscious. She decided to focus on improving her health and changing her relationship with food. It took a while for her to find the right eating and exercise routine, but she didn’t give up and didn’t make excuses. Check out […]
Tamar lost 118 pounds
Transformation of the Day: Tamar lost 118 pounds. Her motivation was her daughter, whom she never wanted to put in the position to have to care for her due to her unhealthy choices. After 1 year and 6 months of eating healthy food and walking, this 42-year-old feels fantastic. What was your motivation? My name […]
Chudney lost 52 pounds
Transformation of the Day: Chudney lost 52 pounds. 17 years after the birth of her daughter, she’d convinced herself that she was still carrying baby weight. Her wakeup call came when a trip to the ER revealed the toll that smoking and her unhealthy eating habits had taken on her body. With help from her […]
Rosa lost 69 pounds
Rosa lost 69 pounds/31kg. She found that releasing the weight was more a mental fight than a physical one. Cutting starch, red meat and sugar worked for her. Check out her journey. If you believe those who say that it’s impossible, then you have already lost. Losing weight is a mental fight because the hardest […]
Patricia lost 99 pounds
Transformation of the Day: Patricia lost 99 pounds. Our sista from the U.S. Virgin Islands started working with a supportive coach and eating clean. She put in lots of work in the gym and cut out the foods that contributed to her insulin resistance. Check out her story. What was your motivation? What inspired you […]
