We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and … [Read More...] about Share Your Weight Loss Story
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Juliet lost 132 pounds
Juliet embraced a whole 180 lifestyle change, lost 132 pounds, and gained lean muscle. Health was her primary motivation! Now, at 50 years young, she is a certified fitness trainer helping people reach their goals. We asked her to share how she did it.
Falicia lost 151 pounds
Transformation of the Day: Falicia lost 151 pounds. She is determined to live a healthy lifestyle and see her children grow up. With support from her doctor, she committed to a 6-month diet to qualify for surgery, researched weight loss surgery options, and had surgery in 2021.
Tina lost 36 pounds
Tina lost 36 pounds/2st 8 lbs with healthy eating habits and exercise. Health is her primary motivation. Right before her 46th b-day, she was diagnosed with very high blood pressure. This was a game-changer for her because her dear mother passed due to a brain hemorrhage brought on by high blood pressure.
Brittany lost 49 pounds
Brittany lost 49 pounds. Over the years, she tried various methods and plans to release the weight. She also was diagnosed with high blood pressure at 20 years old. With her health and well-being in mind, Brittany decided to have VSG surgery and fully commit to transforming her lifestyle.
Moya lost 46 pounds
Moya lost 46 pounds. She tried Keto but realized she was losing muscle and not achieving the look she wanted. So, she decided to return to an online training and nutrition program that had previously produced results for her. Now, she’s feeling great and loving the results she worked hard for.
Latosha lost 30 pounds
Transformation of the Day: Latosha lost 30 pounds and gained lots of lean muscle. This proud mom is a 51-year-old world record powerlifting champion. She told us how she has changed and adapted her eating habits and exercise routine over the years to reach her goals.
Jade lost 20 pounds
Jade lost 20 pounds. She found a love for weight lifting, figured out what healthy eating habits work for her, and committed to the process. Therapy is also part of her plan because she realized that her emotional eating was connected to childhood trauma.
