We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Victoria lost 19 pounds
Victoria lost 19 pounds. She started her journey in April and she being going strong ever since. With healthy eating habits, cardio and light weights, she’s made great progress. Check out what she shared with us. What was your motivation? What inspired you to keep going? My motivation came when I went to the gun […]
Latoya lost 85 pounds
Transformation of the Day: Latoya lost 85 pounds. For this mom, cardio, weight training and keeping track of exactly what she ate was a powerful combination. She learned the value of persistence and consistent, positive action. Check out her transformation story. When did you start your journey? I started my weight loss journey in September 2017. […]
Courtney lost 75 pounds
Courtney lost 75 pounds and several dress sizes. Not being able to walk up a flight of stairs gave her the motivation to change. She decided to have the Gastric Sleeve procedure. What was your motivation? Not being able to walk up a flight of stairs anymore was my motivation. When did you start your […]
Brandy lost 36 pounds
Transformation of the Day: Brandy lost 36 pounds. She experienced weight gain after the loss of a child. When she learned that she had a 46 inch waist and was at risk for diabetes, this Houston mom decided to take action. Learning to love herself in the now and going Keto has been crucial to […]
Shuronda lost 35 pounds
Shuronda lost 35 pounds. After the loss of both of her parents, she used eating as an outlet and that led to weight gain. A trainer at her job suggested that she workout with a weighted hula hoop and that has been a game changer for her. Check out her story. What was your motivation? […]
Maria lost 41 pounds
Transformation of the Day: Maria lost 41 pounds and transformed her body. After the birth of her second child, she experienced depression and weight gain. Eventually, she let go of her excuses and commited to a healthy new lifestyle. Check out her story. First picture: May 2017 – 175 pounds Second picture: June 22nd 2018 […]
Crystal lost 42 pounds
Crystal lost 42 pounds. Her motivation was fitting into her clothes again and getting off of blood pressure meds. She learned that having patience and keeping track of what you are eating is key. Check out her journey. What was your motivation? What inspired you to keep going when you wanted to give up? My motivation […]
