We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Nene lost more than 190 pounds
Transformation of the Day: Nene lost 190+ pounds. She was fed up with starting over and over again and not being consistent. To get results, she committed to working out regularly and adopted a low carb, Keto lifestyle. Check out her journey. I weighed 398 pounds and my height is barley 5’4″. I was just […]
Naledi lost over 80 pounds and kept the weight off for 4 years
Update: Naledi lost over 80 pounds and has kept the weight off for 4 years. We asked her to share how she’s been able to maintain her success. Check out this post for more information on how she lost the weight and more photos from her journey. I have managed to maintain my weight loss […]
Tasha lost 76 pounds
Transformation of the Day: Tasha lost 76 pounds. She started her journey more than 2 years ago, and at the time she never thought she’d be this successful at transforming her lifestyle. Working out daily and using portion control worked for her. I’ve been overweight my entire life. When I started this process on January […]
Monika lost 45 pounds
Transformation of the Day: Monika lost 45 pounds. After the birth of her son, life happened and so did weight gain. By changing her mindset, letting go of her excuses and working hard, she learned that she could achieve any and everything she put her mind to. Check out her story. I’m a mother of one […]
Jacinta lost 105 pounds
Transformation of the Day: Jacinta lost 105 pounds. She did lots of research and decided to adopt a plant-based eating style that is based on an understanding what our African ancestors ate. This Delta Sigma Theta soror shared with us indepth and gave lots of helpful insights you don’t want to miss. December 18, 2015. […]
Theresa lost 52 pounds
Transformation of the Day: Theresa lost 52 pounds. Now, she is free from worrying about hiding rolls or love handles, and she’s hearing lots of complements on her progress. Check out how she took action through healthy eating habits and lots of exercise. Starting weight: 220 pounds Current Weight: 168 pounds Starting Dress Size: 14 […]
Natasha lost 65 pounds
Transformation of the Day: Natasha lost 65 pounds. After she found out that she was pre-diabetic and had an ovarian cyst, she decided to try a plant-based diet. She also committed to regular exercise. Check out her results. When did you start your journey? I started in April 2016, so it’s taken about 16 months. What […]
