We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and before/after photos today! You'll also find our interview questions below.If you would like to be … [Read More...]
Tasha lost 76 pounds
Transformation of the Day: Tasha lost 76 pounds. She started her journey more than 2 years ago, and at the time she never thought she’d be this successful at transforming her lifestyle. Working out daily and using portion control worked for her. I’ve been overweight my entire life. When I started this process on January […]
Monika lost 45 pounds
Transformation of the Day: Monika lost 45 pounds. After the birth of her son, life happened and so did weight gain. By changing her mindset, letting go of her excuses and working hard, she learned that she could achieve any and everything she put her mind to. Check out her story. I’m a mother of one […]
Jacinta lost 105 pounds
Transformation of the Day: Jacinta lost 105 pounds. She did lots of research and decided to adopt a plant-based eating style that is based on an understanding what our African ancestors ate. This Delta Sigma Theta soror shared with us indepth and gave lots of helpful insights you don’t want to miss. December 18, 2015. […]
Theresa lost 52 pounds
Transformation of the Day: Theresa lost 52 pounds. Now, she is free from worrying about hiding rolls or love handles, and she’s hearing lots of complements on her progress. Check out how she took action through healthy eating habits and lots of exercise. Starting weight: 220 pounds Current Weight: 168 pounds Starting Dress Size: 14 […]
Natasha lost 65 pounds
Transformation of the Day: Natasha lost 65 pounds. After she found out that she was pre-diabetic and had an ovarian cyst, she decided to try a plant-based diet. She also committed to regular exercise. Check out her results. When did you start your journey? I started in April 2016, so it’s taken about 16 months. What […]
Francisconia lost 74 pounds
Transformation of the Day: Francisconia lost 74 pounds. This strong sista was faced with weigh gain after her depression led to a suicide attempt. She says that fitness saved her life. Her journey of finding happiness and regaining control turned into a physical and a mental transformation as well. Check out her story. Starting weight: […]
Marquita lost 50 pounds
Transformation of the Day: Marquita lost 50 pounds. As she approached her 40s, she wanted to stop the cycle of gaining and losing weight that she’d faced for a number of years. She challenged herself to exercise daily for a whole year and her efforts paid off. Check out her story. Starting weight: 205 pounds […]
