Black Weight Loss Success

Lane Larue lost 135 pounds

Her motivation? She was tired of feeling down and sick all the time. Also, she is determined to see her beloved son’s milestones and achievements as she grows.

Transformation of the Day: Rayshawn shares her transformation story. She lost 22 pounds by making healthy choices and doing two 30-minute workouts each day at the direction of her coach. At 58 years young, she is living her best life. What was your motivation?My motivation is that I’m 58 years of age. I don’t take […]

Alex lost 43 pounds

By 2020, she had lost a significant amount of weight but later regained those pounds over the course of two years. A health scare, followed by emergency surgery, gave her a new perspective and caused her to refocus on health.

Nykesa lost 100 pounds

Following a frightening wake-up call related to her health, this proud mom changed her eating habits significantly, worked out five days a week, and truly prioritzed wellness.

Update: Shantiqua’s weight loss story

Recently, she wrote in to update us on her awesome journey. One of the things this proud mom learned is that a balance of cardio and weight training can be more beneficial than cardio alone.

Joie lost 25 pounds

Joie lost 25 pounds and gained lean muscle. During her journey, this proud educator learned the consistency in the gym is great, but healthy eating habits truly make the difference.

Update: Kaira’s weight loss transformation

Kaira shared her story with us after losing 96 pounds. Now she’s back to share the actions she has taken and daily habits she’s embraced to maintain her results and take her journey further with bodybuilding.