Let's workout together in April. The goal of this super, straight forward exercise challenge is to add an Intense Burst of Exercise into your day. Add these quick interval workouts to your existing workout routine and feel free to modify the workouts to fit your needs. The fun starts on April 1st.Download the printable calendar and Join … [Read More...]
Georgia lost 100 pounds
Transformation of the Day: Georgia lost 100 pounds. She faced the emotional ups and downs of infertility and IVF. With IVF, the hormone injections brought weight gain, which led to knee issues. Ultimately, she just wanted to be the happiest and healthiest mom and wife she could be. She tried Weight Watchers, and it changed her life. Check out her story.
Mercedes lost 52 pounds
Transformation of the Day: Mercedes lost 52 pounds. When her weight began to hinder her from doing basic things like walking to her car or climbing steps, she knew it was time to take action. Now, she is addicted to the results she’s getting, and she’s in love with the gym. Check out her story.
Tiara lost 45 pounds
Transformation of the Day: Tiara lost 45 pounds. She had a successful transformation a few years back, but after getting divorced, she gained all the weight back. Her story shows that despite the challenges we may face, we can always get up and get back on track with our goals. Check out her story.
Veronica lost 134 pounds
Transformation of the Day: Veronica lost 134 pounds. Last year, she found out that she had two Neuroendocrine Tumors on her pancreas and that she had diabetes. The solution for her chronic pain was weight loss and surgery to remove the tumors. Post-surgery, she changed her eating habits, worked out and released the weight. Check out her story.
Shasta lost 60 pounds
Shasta lost 60 pounds. She has found that Keto helps her stay on track with her eating habits and it helps her manage her sugar addiction. Check out her story.
Shuntá lost 42 pounds
Transformation of the Day: Shuntá lost 42 pounds. She was tired of the weight loss rollercoaster, and she wanted to avoid a family history of illnesses, like diabetes and high blood pressure. This mom truly put in the work to get results, committing monitoring her food intake and putting in work at the gym. Check out her story.
Shanora lost 11 pounds and lots of inches
Transformation of the Day: Shanora lost 10 pounds and lots of inches. This New York Times Bestselling Author’s wakeup call came when she saw the photos from her wedding last year. She wasn’t taking care of herself due to a number of factors, including working too much and the loss of a loved one, and it showed in the photos. Check out how she took action to take her life back.
