Transformation of the Day: Lindale lost 87+ pounds with faith, exercise, and practical eating habits. She really poured her heart out and shared with us how she transformed her life after years of battling the pounds, depression, and hopelessness. This woman’s story will inspire you.
Transformation of the Day: Mesha lost 94 pounds. During pregnancy and after giving birth to her daughter, she experienced significant weight gain. She has worked to release the weight with HIIT training, cardio, and a plant-based diet.
Transformation of the Day: Je’Tara lost 57+ pounds. She was motivated to change because of the issues she was having with her feet, legs, and gallbladder. With health as her priority, she learned the power of self-control while changing her eating habits and getting fit.
Ramona lost 100 pounds. This proud single mom is breaking generational curses, living her best life, and facing food addiction head-on. Gastric sleeve surgery, therapy, and getting 10,000-15,000 steps a day are just some of the things that have helped her to transform.
Quansa lost 28 pounds and lots of inches. Meal prep, portion control, and at-home workout programs worked for her. Having an accountability tribe was also crucial. When did you start your journey?I began in September 2019. Photo above: 1st picture – Sept. 2019, 2nd picture – Feb. 2020 What was your motivation?The fun-filled life I want […]
Transformation of the Day: Kellie lost 89 pounds by adopting a Keto lifestyle. When she found out that her blood pressure was extremely high, and her blood sugar and A1C numbers were terrible, she knew she had to make some changes.
Transformation of the Day: Daisha lost 90 pounds. She learned the value of self-discipline and consistency as she took action to release the weight and get fit. Putting in work at the gym and cutting back on how much food she was eating produced these impressive results.
Transformation of the Day: Darneta lost 81 pounds by adopting healthier eating habits and working out six days a week. She is a single parent of two special needs children under the age of five. Now, she has a ton of energy to play with her children and care for them.
Transformation of the Day: Victoria lost 45 pounds. As she was approaching 35 years old, she decided it was time to be happier, healthier, and kick low self-esteem to the curb. She made practical changes to her eating habits and increased her daily step totals.
Transformation of the Day: Kyla lost 84 pounds with healthy eating habits and exercise. In college, emotional eating and stress eating led to significant weight gain. She was very self-conscious and disliked what she saw in the mirror. One day in 2017, she got a gym membership, started her transformation journey.