Transformation of the Day: Brittany aka “Bee” lost 140 pounds. After her first attempt was not successful, she had weight loss surgery again and vowed to God that she would work hard to change her lifestyle and live a heatlhy life. Joining a great personal training program gave her the guidance she needed, and challenged […]
Victoria lost 125 pounds
Transformation of the Day: Victoria lost 125 pounds. This proud mom was tired of failing and starting over again. She let go of her excuses and adopted a new mindset. Faith, fitness and healthy food has been key to her transformation. Check out her story. “Life will only change when you become more committed to […]
Diamond lost 78 pounds
Transformation of the Day: Diamond lost 78 pounds. This proud social worker decided that she would not let PCOS stop her, and that she would not be put back on Metformin. By changing her eating habits, joining a bootcamp and working with a trainer she has changed her body and her life. Check out her […]
Patience lost 47 pounds
Patience lost 47 pounds this year. Our Liberian sista found success by going Vegan. Check out her story. When did you start your journey? I started my weight loss journey late January 2018. What was your motivation? I was motivated to lose weight just because I’d gained weight. I got married in June 2018. Since then, […]
LaWanda lost 85 pounds
Transformation of the Day: LaWanda lost 85 pounds. After gaining 70 pounds, she didn’t recognize the woman staring back at her in the mirror. She put her focus nutrition instead of fitness and used the Whole30 plan. Check out her transformation. What was your motivation? What inspired you to keep going when you wanted to […]
Cara lost 33 pounds
Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn’t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating […]
Marisa lost 55 pounds
Transformation of the Day: Marisa lost 55 pounds. After going through a dark time in her life, she decided to change how she felt about herself. That also meant changing her lifestyle by going Pescatarian and working out. Check out her story. I remember going through a very dark time at the end of 2017. […]
DeAsa lost 123 pounds
Transformation of the Day: DeAsa lost 123 pounds. Emotional eating due to a bad marriage and family issues, led to weight gain, high blood pressure and sleep apnea. At 309 pounds, she started taking steps to change her lifestyle. Check out her transformation story. My name is DeAsa and I’ve lost 123 pounds. I was […]
Stacee lost 100 pounds
Transformation of the Day: Stacee lost 100 pounds. As she took action to change her lifestyle, she fell in love with how her body changed and how her health improved. Adopting healthy eating habits and exercising regularly has really paid off for her. Check out her journey. What was your motivation? I was motivated because […]
Keishia lost 50 pounds
Transformation of the Day: Keishia lost 50 pounds. Already dealing with very high blood pressure and facing the real possiblity of developing full blown diabetes, she decided that it was time to do something about her health. Changing her eating habits and walking worked for her. Check out her journey. What was your motivation? What […]
