Transformation of the Day: Brandy recently lost 19 pounds, but she’s no stranger to embracing a healthy lifestyle. On her journey, her goal has ben to break the generational pattern of illness that she observed in her family. As a very active member of our official Facebook group, she inspires us by sharing her healthy […]
Before and After Photos
Sunshine lost 50 pounds
Transformation of the Day: Sunshine lost 50 pounds. Her journey wasn’t just about shedding pounds, it was about health, confidence, and finding herself again. With help from her nutritionist, she has seen her hard work pay off. Social Media:Facebooksocial bug on TikTok What was your motivation?I wanted to find myself again. I also wanted to look […]
Beverly lost 34 pounds
Transformation of the Day: Beverly lost 34 pounds. After years of attempting but failing to reach her health and appearance goals, she got a wake-up call in the form of a diabetes diagnosis. In the Q&A, she shares how working with a nutritionist and a personal trainer gave her the guidance she needed. At 61 […]
Tracy lost 81 pounds
Transformation of the Day Update: We featured Tracy’s story in 2023 after she lost 40 lbs. Recently, she wrote to us to share that she has brought that total to 81 pounds. Check out how she took action and changed her life. Social Media:Instagram: @thebaby6 Learn more about Tracy’s journey in her previous feature. What is […]
Melissa lost 45 pounds
Transformation of the Day Update: In 2018, Melissa shared how she lost 30 pounds. This proud mom of two recently reached out to share that she’s brought that total to 45 pounds by staying active and finding budget-friendly ways to eat healthier food, and realizing that food is not the enemy. Social Media:Facebook: melissa.slone.7 What […]
Update: Jovanna lost 100 pounds
Transformation of the Day: Jovanna wrote us to update us on her journey. She hit her goal of losing 100 lbs. With a focus on health, self-love, and sustainable habits, Jovanna’s story is a reminder that when you show up for yourself with the right mindset, you can truly transform. Social Media:Instagram: @jovannasmith_Facebook page Note: […]
Alexa lost 58 pounds
Transformation of the Day: Alexa carried the weight of comparison for years, always seen as the “bigger” twin. Over the years, what started as a simple step toward self-love turned into a lifestyle transformation where she found a love for fitness. As life went on, childbirth came with challenges, and she shared with us how […]
LaShawn lost 70 pounds
Transformation of the Day: LaShawn lost 70 pounds. Faced with very high blood pressure and a family history of heart issues, she knew it was time for a major change. Opting for the gastric sleeve and healthy lifestyle changes, she embarked on a journey that would reshape not only her body but also her mindset. […]
Lisa lost 67 pounds
Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own physical struggles, she knew it was time to make a change. From changing her eating habits to working out six days a week, Lisa has embraced a healthier lifestyle. Her journey is a […]
Rachel lost 56 pounds
Transformation of the Day: Rachel shares how she lost 56 pounds. When an unexpected opportunity slipped through her fingers due to her health and weight, she knew it was time to make a change. Through discipline and a lifestyle shift, she redefined her relationship with food & alcohol and transformed her mindset. Now, she is […]
