Transformation of the Day: Veronica lost 134 pounds. Last year, she found out that she had two Neuroendocrine Tumors on her pancreas and that she had diabetes. The solution for her chronic pain was weight loss and surgery to remove the tumors. Post-surgery, she changed her eating habits, worked out and released the weight. Check out her story.
Transformation of the Day: Shuntá lost 42 pounds. She was tired of the weight loss rollercoaster, and she wanted to avoid a family history of illnesses, like diabetes and high blood pressure. This mom truly put in the work to get results, committing monitoring her food intake and putting in work at the gym. Check out her story.
Transformation of the Day: Shanora lost 10 pounds and lots of inches. This New York Times Bestselling Author’s wakeup call came when she saw the photos from her wedding last year. She wasn’t taking care of herself due to a number of factors, including working too much and the loss of a loved one, and it showed in the photos. Check out how she took action to take her life back.
Transformation of the Day: Kristina lost 80 pounds in 7 months by cutting carbs and working out regularly. Being a Type 2 Diabetic and having to inject herself twice a day with insulin gave her the motivation to change. After her transformation, she no longer has symptoms of diabetes. Check out her story.
Shout out to Dr. Ebony. We shared her story back in 2016 and she is still going strong. She shared with us what she learned about accepting her body for where it is after competing in a bodybuilding competition. Check out her update.
Transformation of the Day: Danielle lost 69 pounds. This wife and mother of two spent years as a serial yo-yo dieter and stress eater. Last year, she decided to go all in with Keto, and she could not be happier with her results. Check out her story.
Transformation of the Day: Carla lost 40 pounds. She struggled with her weight for years, along with night sweats, insomnia, mild depression, and anxiety. Her desire to be a healthy and fit example for her daughter led her to change her lifestyle. Being very honest with herself about what she is eating and tracking her food intake was vital for her. Check out her story.
April lost 30 pounds. She was tired of feeling uncomfortable in clothes and in general. Learning what foods work for her and learning to meal prep made the difference. Check out her story.
Transformation of the Day: Taria lost 86 pounds. Health was her motivation. She was tired of suffering from very high blood pressure and anemia. She cut back on carbs, cut back on meat and worked with a trainer. The key to her success was consistency. Check out her journey.
Transformation of the Day: Zina lost 37 pounds. She’s been on her weight loss journey since 2012 and lost 114lbs by 2016. After a car accident, she experienced weight gain. She wrote in to share how she took action to shed those pounds. Check out her story.