Transformation of the Day: Vee lost 82 pounds. She wants to live a long life and be active with her children. After two knee surgeries, and although she couldn’t really work out, she still got results with a low carb, high protein diet.
Transformation of the Day: Emonica lost 58 pounds. Her husband Marcus wrote to us to share his wife’s success story. She got results with a low carb, high protein diet paired with lots of exercise and lots of patience.
Transformation of the Day: Britney lost 86 pounds with healthy eating habits, exercise, and VSG weight loss surgery. She feels like she has been given a new lease on life.
Update 2020: We have been following Nikki’s transformation since 2018, She has lost another 20 pounds. I wanted to share my updated number. 100 pounds down since 2018. 80 pounds in 2018. All natural! I’m still on the @StillFit360 program! Thanks so much for supporting black women losing weight it’s so important and I hope […]
Transformation of the Day: Mona lost 83 pounds with working out and focusing on nutrition. As a minister, her faith in God and the power of prayer helped her to develop discipline and stay focused.
Transformation of the Day: Shavonda lost 124 pounds with a Keto lifestyle. She refused to let her life be framed by depression or the challenging situations she faced. She poured her energy into saving herself.
Transformation of the Day: Quintina lost 65 pounds by making better food choices. Her blood pressure numbers were on the rise along with the numbers on her scale. She decided to get healthy for her son, and she credits her fiancée for keeping her inspired.
Transformation of the Day: Charmane lost 89 pounds. For her, this journey has been about healing, manifestation, and being a blessing to people. She adopted a plant-based diet and created a workout routine that works for her.
Transformation of the Day: Megan lost 34 pounds. She had her wakeup call while shopping for bridesmaid’s dresses for a friend’s wedding. Being the heaviest member of the group was not a good feeling for her, so she decided to make a change. Intermittent fasting and switching a low carb lifestyle are two ways she took action.
Transformation of the Day: Jomira lost 104 pounds. She was self-conscious, couldn’t keep up with her young son, and felt like the pounds were hindering her on a daily basis. By maintaining a calorie deficit, working out, and being patient, she has transformed.