We are looking for great weight loss success stories because we want to inspire women to eat good food, embrace fitness and live vibrant, healthy lives. We want sistas to know that their weight loss goals ARE possible! Send us your story and … [Read More...] about Share Your Weight Loss Story
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Charmaine lost 180 pounds
Transformation of the Day: Charmaine lost 180 pounds. She wanted to be healthy, vibrant, and fully present for her son. By committing to small, consistent changes in her diet and movement, as well as building momentum over time, she has changed her life. Two years later, she’s stronger in both body and spirit, and has […]
Angela lost 93 pounds
Transformation of the Day: Angela lost 93 pounds. Her journey is about more than numbers on the scale. It’s about breaking a cycle of health challenges and encouraging her family. She worked with a coach for guidance and support, and her hard work has paid off. When did you start your weight loss journey? What […]
Tonya lost 70 pounds
Transformation of the Day: Tonya lost 70 pounds. Living with diabetes, high blood pressure, and high cholesterol, she knew that she needed to make a change. Working in healthcare, she saw what could happen if she didn’t take her health seriously. She shared with us how she took action. Her biggest lesson: Consistency beats perfection […]
Tamicka lost 39 pounds
Transformation of the Day: Tamicka’s wake-up call came after her blood pressure spiked postpartum, putting her at risk for a stroke or heart attack. With two young kids counting on her, she knew it was time to make a change. Since March, she’s lost 39 pounds through consistent workouts and a focus on body recomposition. Social […]
Autumn lost 16 pounds
Transformation of the Day: After losing her mother, Autumn found inspiration in honoring her mom through health and fitness. Her journey became a tribute, moving her forward with intention. Now down 16 pounds and focused on body recomposition, she’s fully embracing her new lifestyle. Social Media:Instagram: @ATL2FIT What was your motivation? What inspired you to […]
Geniese lost 246 pounds
Transformation of the Day: Geniese made a bold decision to change her life, starting with bariatric surgery and continuing with a total lifestyle transformation. Nine years later, she has lost more than 246 pounds and developed a new mindset, along with a deep appreciation for progress over perfection. Social Media:Instagram: @_geniese_ What was your motivation? […]
AJ lost 33 pounds
Transformation of the Day: AJ lost 33 pounds. Motivated by her grandchildren and a desire to avoid obesity-related health issues, she reached out to a coach for help. She has adopted healthy eating habits, daily workouts, and a new mindset.
